VF GYM

02/07/2025

Self discipline needs to hatch like an egg, your belt is a symbol and provides you with an opportunity to have something which you learn to look after. Eventually, that can spill out and you learn to look after yourself and the other people around you. Understanding seems to be a dying art. ゚viralシ

23/05/2025

There’s been a huge surge in entitlement from the parents and the students in the gym. It’s to be expected with today’s world and how quickly we can discard and throw things away. But it needs to stop.

01/05/2025

It's bank holiday Monday next week so the gym will be closed. All other sessions will run as normal. Have a lovely long weekend

18/04/2025

Just a reminder that Monday is a bank holiday so there are no classes on. The fitness session on Sunday is still on. Enjoy your Easter weekend

26/09/2024

We had a amazingly fun day this Sunday for our trail tournament - Titans Collide. Where Ed Lofts was testing a new concept for competitive martial arts  tournaments. The level of the fighting was high with clubs travelling from London, Dorset, Reading Woking and Canterbury. we would like to say a massive thanks to everyone that attended and helped keep the day running perfectly. More news about the next one coming soon. Big thanks to our staff and Peter Felix, Shane Blackburn, Martial X Academy, Darren Stevens.

31/08/2024

If you know, you know ❤️🙏💪👌

31/08/2024

Tomorrow we have our monthly Sunday session 10-11.30am for those members on our unlimited membership. Let Clare know if you'd like to attend

28/08/2024

Episode 4 of the Real Work Podcast is now live

Massive thanks to Michael 'Venom' Page for discussing some very big topics with me on this one. Full episode on this link over at YouTube.

UFC superstar and all round nice guy Michael Venom Page joins me for episode 4 of the real work podcast. We talk about family, connection, safety the school ...

21/08/2024

We have bank holiday Monday on the 26th August so we have no classes on.

28/07/2024

Some nice fun rounds with the team over at Up-Grade Martial Arts this morning. Big thanks to Craig for hosting us and running the session. Great way to start a lovely Sunday.

01/05/2024

It's bank holiday Monday on the 6th May so there will be no classes on. Classes will return to normal on Wednesday 8th May

03/04/2024

We are moving our mini machines class to the 5.20-6.20 class just for today. All other classes remain at their normal time today.