Only Food and Sauces

01/03/2026

28/02/2026

£5k buys it if someone wants to clean it up and bring it back to its former glory? Been sat outside 3 year or so now wants a good jet wash and touch up. Holes in van box for beer taps. Ideal business opportunity for someone. Get a fortune renting it out weddings/festivals/events etc

27/02/2026

https://www.facebook.com/share/p/1CMG8sJ1Za/?mibextid=wwXIfr
Anyone after a nice car won’t be around long

25/02/2026

Anyone needing any groundwork’s these guys are amazing, years of experience and knowledgeable you won’t be disappointed 😊

02/02/2026

I will message everyone direct once the meals are ready 😁

29/01/2026

Healthy option meals. Get your orders in before I close the book as I’m pretty chocker with them and I’m a little bit rusty with it been so long so will probs take me longer so don’t want to take many more 😆.

28/01/2026

https://www.facebook.com/share/p/1B3ds64Txa/?mibextid=wwXIfr. Same again next week guys

26/01/2026

All the info.
Start Monday
5 meals £25

26/01/2026

They are back !!!!
Healthy option meals available for collection and delivery.
So after my post got lots of response old and new n customers I’m so excited to share there are
starting on Monday 2nd Feb so orders no later than Sunday morning.

Menu is

Chilli con carne
Spicy meatball
Bolognaise
Shepard’s pie
Lasagna
Diet Coke chicken
Chicken chow mein
Chicken curry
Speed soup

5 meals for £25

I have listed the popular ones from previous years but this will change weekly

You don’t have to be on a diet to have these they are delicious and packed with goodness. Ideal for people who live alone to so grab them for your granny, your neighbour or for yourself

Made fresh on Monday they will keep in the fridge for 3/4 days, they can be frozen to. Ideal for work too.
Inbox your orders now to avoid disappointment

21/01/2026

So I’ve had a few messages regarding healthy options meals, I don’t use this page enough now to get enough interaction so if you would like to see these return please like comment and share and let me know if I should get them back up and running 😁

10/12/2025

Thinking of some very special customers today as they lay a family member to rest. Thank you for always choosing Only Food and Sauces for all your occasions it’s very much appreciated.