Local Food for Local Folk - South Norfolk

Local Food for Local Folk - South Norfolk We deliver traditional (and spicy) home made food using local ingredients and my Allotment produce

I’m going in for eye cataract surgery next week so won’t be taking any more orders until around the middle of April. Wi...
22/03/2024

I’m going in for eye cataract surgery next week so won’t be taking any more orders until around the middle of April. Will post when available again and will also be adding a new Early Summer Menu.
Hopefully Spring blossom colours will seem even brighter by then……

13/11/2022

Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the Deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.
If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates.
DO NOT SHARE. Copy and paste.
Their new algorithm chooses the same few people - about 25 - who will read your posts.
Therefore:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.

This week for customers I’ve prepared, packaged, labelled and delivered: Spicy Veg Curry, Beef Mince Chilli, Spicy Root...
08/04/2022

This week for customers I’ve prepared, packaged, labelled and delivered:
Spicy Veg Curry, Beef Mince Chilli, Spicy Root Veg in Filo Pastry, Vegetarian Quiches, Lemon Drizzle Cake, Norfolk Apple Cake, Lemon Meringue Pie and Dark Chocolate Mousse. If you would like to order for Easter please let me know by latest 6pm Sunday for delivery Thursday morning. Thx Carol Bowen

Some of this week’s orders for local customers of Local Food for Local Folk. If you would like to order for delivery ne...
04/03/2022

Some of this week’s orders for local customers of Local Food for Local Folk. If you would like to order for delivery next Thursday morning, please let me know latest 6pm Sunday. I have attached the new Spring menu and unfortunately because of constantly rising cost of ingredients I’m afraid I’ve had to increase my prices as well. This week for customers I’m already making Vegetarian Shepherd’s Pie, Spicy Season Veg Curry, Chocolate Fudge Cake, Bramley Apple and Lemon Meringue Pies, but of course you can order anything you like from the new Spring Menu below.
Thx Carol Bowen

This week for customers I’m making Vegetarian Shepherd’s Pies, Spicy Seasonal Veg Curry, Family Steak Pies, Bramley App...
04/02/2022

This week for customers I’m making Vegetarian Shepherd’s Pies, Spicy Seasonal Veg Curry, Family Steak Pies, Bramley Apple Pies and Chocolate Mousse. If you would like to order anything from the Winter Warmers Menu below for delivery on Thursday morning, please let me know by latest Sunday 6pm.

This week for customers I’m making Beef Mince Chilli, Seasonal Veg Curry, Roasted Mediterranean Vegetables Quiche, Famil...
22/01/2022

This week for customers I’m making Beef Mince Chilli, Seasonal Veg Curry, Roasted Mediterranean Vegetables Quiche, Family size Steak, Minced Beef & Onion and Chicken and Bacon pies, Bakewell Tarts, Lemon Meringue pies and Lemon Drizzle cakes. If you would like to order anything from the Winter Warmers menu below for delivery this coming Thursday morning, please let me know latest Sunday 6pm.
Please note because of ongoing price increases of local ingredients (particularly meat) I am having to raise the price of the Steak pies to £6.00 not £5.75. Had a look in Goodies the other day and they were charging £7.99 for something which looked fairly similar. They sell their pies frozen uncooked and their meat is top quality, but that’s still quite a hefty price difference. Shop and buy local for the best quality bargains I say. Carol Bowen

Happy New Year to everyone.After a much needed Winter break, Local Food for Local Folk is back with a Winter Warmers Men...
14/01/2022

Happy New Year to everyone.
After a much needed Winter break, Local Food for Local Folk is back with a Winter Warmers Menu of Pies, Puddings and Ready Meals. Order by Sunday 6pm for delivery Thursday morning in Harleston and surrounding Villages. There will be a small charge for delivery.

Would just like to say a big thank you to all my lovely loyal customers. 2021 has been a difficult and worrying time fo...
23/12/2021

Would just like to say a big thank you to all my lovely loyal customers. 2021 has been a difficult and worrying time for all of us so here’s hoping you all have a great Xmas break together with those you hold most dear.
Local Food for Local Folk is having a bit of a break. Back with orders by Sunday 16th January please for delivery Friday 21st January 2022.
Here’s to a better, brighter and altogether safer New Year……

Despite these difficult and uncertain times, Local Food for Local Folk customers are determined they will have a great f...
12/12/2021

Despite these difficult and uncertain times, Local Food for Local Folk customers are determined they will have a great family Xmas and are stocking up their freezers to cover all eventualities. If you would like to order anything from the Xmas/Winter menu below please let me know as soon as you can. Last delivery Wednesday 22nd December. Carol Bowen

Some of today’s delivery orders for customers in Harleston. If you would like to order anything please go to Facebook p...
03/12/2021

Some of today’s delivery orders for customers in Harleston. If you would like to order anything please go to page Local Food for Local Folk - South Norfolk for full menu or e-Mail me on [email protected].
For delivery next Friday morning please order by Sunday 6pm or for Xmas last orders Friday 17th December for delivery Wednesday 22nd December. Thanks Carol Bowen

Being an eternal optimist, I still think we’re having a ‘proper’ Xmas this year. So it would seem do my regular custome...
27/11/2021

Being an eternal optimist, I still think we’re having a ‘proper’ Xmas this year. So it would seem do my regular customers who are stocking their freezers with easy to prepare family meals. If you would like to order anything for delivery this Friday, please let me know latest Sunday 6pm. Thanks Carol Bowen

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Harleston
IP200BZ

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