Conscious Intimacy - Avalon/Glastonbury

Conscious Intimacy - Avalon/Glastonbury Intimacy - "Into me you see". How can we create connections with people in our lives that are deep, authentic and nourishing? Mind
Who gets you? Nourishing touch?

Who understands you on a deep level? Heart
Who makes you feel deep love and deeply loved? Emotion
Whose shoulder can you cry on? Who holds space for your anger? Who shares your joy? Body
With whom can you share physical intimacy? Sexual intimacy? Intimacy begins with the self
Before you can connect with others you must first be able to connect with yourself. What are your wants, needs, desires, fears, longings. Solid boundaries
You need to be able to feel what you want and what you don't want, and have the self worth to stand up for that. If you ignore your own boundaries to keep others happy, you can never connect in an authentic way. Healthy emotions
A clear emotional system and the tools to process emotions when they arise, so they don't get stuck and stagnate in the system. The vulnerability to express and show what you are feeling. Connect consciously
From that solid foundation of boundaries and emotional mastery, we can begin to come into connection with others.

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