12/10/2026
๐ Strength & Balance Chair-Based Fitness Class ๐
Looking to improve your strength, balance and confidence in a friendly and supportive environment? Come along to our FREE chair-based fitness sessions!
๐ช Light resistance exercises using bands
๐ช Chair-based movements suitable for all fitness levels
โ๏ธ Functional movement and balance work to support everyday activities
๐ A welcoming class designed to help you move well and feel stronger
Thanks to funding from East Cambridgeshire District Council, we have been able to extend this course for an additional 24 weeks, meaning these sessions can now run up until the end of March 2027.
๐ Soham Town Rangers Social Club
๐
Wednesdayโs
โฐ 10:00am โ 10:45am
๐๏ธ Until end March 2027 (every Wednesday)
๐ท FREE to attend
๐ฅ Maximum of 20 participants
No need to book โ simply turn up and join in!
Whether you're looking to build strength, improve balance, increase confidence with movement or meet new people, we'd love to see you there.
Move with confidence. Feel stronger. Improve balance. Boost wellbeing.
Please share with anyone who may benefit from joining us โค๏ธ