03/08/2026
Adult Tap & Adult Dance are looking for new beginner dancers! Our term starts on Thursday 27th August, come along and try your first class free.
Tap term 1 we will be looking at taking part in Tapathon in November, starting right from the very beginning.
Dance term one we will be looking at ballet basics.
Completely beginner friendly, for ages 18 to 80!
For more info visit our website: www.gemstheatrearts.com/adult-dance
The benefits of dancing as an adult:
β’ Exercise (& dance) release good endorphins that improve overall mood and emotional well-being.
β’ Cognitive well-being! Learning new steps and routines keep the mind active, especially after slow or tedious desk work
β’ Improved physical health. Dance keeps the body moving, burns calories and increases overall fitness levels. It contributes to lung, heart, joint and bone health!
β’ Improved balance & co-ordination, decreasing the risk of falls in older age.
β’ Socialize with like-minded people. Need an hour out of the house, away from the kids and cleaning? Or just looking to make more friends in the community? Our classes are the perfect place!
Gem's Theatre Arts offer classes in Tap and Dance (currently jazz) for adults on Thursday evenings in Dalgety Bay. Newcomers and total beginners welcome!
If you're interested in joining any of our classes, visit our website for more information: www.gemstheatrearts.com/adult-dance