27/07/2026
Another brunch guest joining us tomorrow! š
Meet Dr Natalie Cook Dr Natalie Cook, Perinatal & Early Years Clinical Psychologist, Perinatal and Early Years Clinical Psychologist
Natalie is the founder of Little Steps Psychology Practice, supporting parents through pregnancy and the early years. She works with women experiencing antenatal and postnatal anxiety and depression, birth trauma, NICU experiences, and matrescence (the profound identity shift of becoming a mother that begins in pregnancy and continues long after). She also supports parents navigating the toddler and preschool years, from sleep struggles to managing meltdowns.
Natalie is happy to chat informally about anything on your mind. You donāt need a diagnosis or a crisis to talk to her. Bring your questions about:
š¤Anxiety or low mood during pregnancy or after birth
š¤Feeling disconnected from your baby, your body, or yourself
š¤The identity changes of matrescence, grieving who you were whilst loving who youāre becoming
š¤Birth trauma or a NICU stay thatās still affecting you
š¤Toddler behaviour, tantrums, or sleep
š¤What ānormalā adjustment to parenthood actually looks like, and when to seek more support
Natalie will also be able to tell you about Mind Over Motherhood, her upcoming programme for the antenatal and early postnatal period, launching to a founding cohort in September.
Canāt wait for you to join us Natalie āØ
