17/04/2025
****Just a few spaces left on this Sunday's ๐ฆ๐ข๐จ๐ก๐ ๐๐๐ง๐***
Repton Village Hall
๐ฆ๐๐ป๐ฑ๐ฎ๐ ๐๐ฝ๐ฟ๐ถ๐น ๐ฎ๐ณ๐๐ต ๐ฐ:๐ฏ๐ฌ - ๐ฑ:๐ฏ๐ฌ๐ฝ๐บ - ยฃ16
๐๐ ๐ถ๐ ๐๐ฎ๐ถ๐ฑ ๐๐ต๐ฎ๐ ๐ฎ ๐๐ผ๐๐ป๐ฑ ๐ฏ๐ฎ๐๐ต ๐๐ฎ๐ธ๐ฒ๐ ๐๐ผ๐ ๐๐ผ ๐๐ต๐ฒ๐ฟ๐ฒ ๐ฎ๐ฌ ๐๐ฒ๐ฎ๐ฟ๐ ๐ผ๐ณ ๐บ๐ฒ๐ฑ๐ถ๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ผ๐๐น๐ฑ๐
The benefits of traditional meditation are well proven, but most of us find meditating hard, as the internal thoughts won't switch off (or the real voices in our lives won't keep quiet long enough for us to have some peace and quiet to practice meditation!)
Most people find that a sound bath allows them to stop the internal monologue and instead of thinking about to-do lists, you can allow your mind to focus on the sound of the instruments. This allows us to drop into the 4th state of consciousness (between awake and asleep), where our bodies and minds are thought to heal themselves more effectively than when we are asleep ๐ค๐ค
๐ง๐ฟ๐ฒ๐ฎ๐ ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐ ๐ฎ๐ป๐ฑ ๐บ๐ถ๐ป๐ฑ ๐๐ผ ๐๐ผ๐บ๐ฒ ๐ฑ๐ฒ๐ฒ๐ฝ ๐ฟ๐ฒ๐๐ ๐ฎ๐ป๐ฑ ๐ต๐ฒ๐ฎ๐น๐ถ๐ป๐ด ๐๐ถ๐บ๐ฒ...
Book April Sound Bath -
https://www.eventcreate.com/e/sound-bath-april-2025-repton