Thatโs right starting very soon we are going to be introducing a Saturday Teen session for any young people (13yrs - 17yrs ) who wish to use our small gym at Zone 22
Your teen will get the opportunity to use weights, powerbags, kettlebells and so much more and there will only be 5 people at a time so no big classes.
No monthly contracts just pay as you go sessions and your teen can start to exercise for as little at ยฃ5 a session
There will be a fully qualified youth exercise pt in the gym aswell on hand to give advice etc
Comment below if you are interested โฌ๏ธโฌ๏ธโฌ๏ธ
08/06/2025
Happy Sunday ๐
Sorry we have been quiet on here recently but we have been busy the last few weeks decorating and as you can imagine itโs a big job, but we are getting there bit by bit
We are thinking for our small gym area of doing some sessions for children aged 12yrs and upwards where they can come and use our equipment and get advice from our fitness instructors and we are also going to be offering young peopleโs pt
Comment below if this is something you would be interested in for your child and we can get a timetable together
๐๐๐
20/05/2025
Every Tuesday at 7:30 and Thursday at 6pm first week of classes is FREE
14/05/2025
MF Ladies Only Kickboxing - North East only at Zone 22 and even better there giving all you lovely ladies a ๐ญ๐น๐ฌ๐ฌ weeks worth of classes
Get in touch to book โ๏ธ
08/05/2025
Another circuit class smashed tonight in our private gym area
And it was a very warm workout tonight, lots of leg work on the cross trainer and jump box and we also did some upper body work with the dumbbells
๐Thursday at Zone 22
โฐ 7:15pm
๐ฐOnly ยฃ3 per person
Martial Arts classes at Zone 22 every Thursday and Saturday for children ages 3yrs upwards and then there is also ladies only classes and adults check out
Thatโs right coming after the Easter holidays is going to be a circuit class where you can bring your little ones along while you train
๐๐๐.................. we need your help ! Let us know in the comments below whatโs days and times are good for you and we can see where the demand will be, Wes re wanting to pop about 2 classes a week on ๐
Mondays 10:30am
Tuesdays 9:30am or 10:30am
Thursdays 9:30am or 10:30am
Fridays 9:30am or 10:30am
This class will have activities out for the children and will be perfect for parents with babies who are non moving to come and workout ๐๏ธ
Comment โฌ๏ธ what your preferred time and day would be
14/04/2025
MF Martial Arts - Cramlington are giving away free classes this half term for your children
So if you have thought about giving Martial arts a go why not book in and see what they are all about
Classes are for ages 3yrs and upwards and they also have MF Ladies Only Kickboxing - North East which are evening classes for ladies only and again 2 Classes for FREE
That's right this Easter half term why not HOP (see what we did there ๐คฃ ) into a free martial arts class with us at MF Martial Arts.
Infact we are not just going to give you 1 FREE class this half term, we are going to give you 2 FREE classes this Easter break meaning you get more chances to come and see what we are all about at the following locations ๐๐๐
โจ Cramlington - Thursdays or Saturdays
โจ Gosforth - Tuesdays
โจ Killingworth - Mondays
โจ Great Park - Sundays
We don't just teach Martial Arts, we also provide your child with an award winning life skills program that ranges from a variety of topics such as confidence, anti bullying, emotions, and so much more
Lovely to see more and more people using our small private Gym Area ๐คฉ
Perfect if your wanting to workout out in a small environment where you donโt have to wait for machines and also we can provide workouts for you aswell ๐
And itโs pay as you go so no contracts and you can also book as far in advance as you want.
Why not grab your friends or family and book a workout with us
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Looking for a place to host your fitness class, meeting or party? Then look no further than Zone 22, a newly refurbished multi-purpose venue to hire based in Cramlington, easily accessible from the A19!
With a capacity of up to 120 people, Zone 22 is the perfect venue for all of your event needs. The room is furnished with a 2 x 4 meter raised stage with under stage lighting and spotlights for those speeches at wedding parties, dance performances and fitness classes.
We have a wide range of lighting systems including skirting board lighting, spotlights, disco lighting which includes mirror balls as well as lasers, strobe, neon and UV black lights. All of this along with our full sound system makes it the perfect venue for a party!
Why not make the most of your event and hire our HD projector and screen, whether it will be to show pictures of the birthday boy or girl at parties, pictures and videos of the big day at wedding parties, or even to show videos or presentations at a business meeting.
Itโs not just parties we are ideal for. If you are into fitness and dance classes and are looking for a place to host your event, then Zone 22 is the place for you. Our building has both male and female changing rooms and lots of space to carry out your classes. Additionally, the venue hosts a large dance floor area which can be used for practice, performances and competitions.
Our 120 person capacity space is the ideal location to host business meetings, conferences and team building exercises, with car parking facilities at the rear and easy accessibility from the A19.
This multi-purpose venue also comes with kitchen space which you can use to help cater for your parties, meetings and clubs.
Contact: [email protected] or ring 07484121065 for bookings and enquiries. Visit our website zone22.co.uk for more info.
