03/06/2026
I thoroughly enjoyed this Pilates class. It was exactly what I needed to help me ease back into exercise after struggling with a painful back and a frozen shoulder.
Mandy created a welcoming and supportive environment, and the exercises were gentle yet effective.
I would highly recommend this class to anyone who is new to Pilates, recovering from illness or injury, or simply looking to enjoy some relaxing stretches and improve their overall wellbeing.
Mobile Pilates Instructor offers Private 1-1 and Semi-Private 2-1 Pilates Tuition for Joint Health, Mobility, Strength and Flexibility, Breath Work, Balance, Stability and Core Strength. Available within 10 mile radius of Eastergate, near Chichester West Sussex. Group Pilates Classes. All ages & abi...