Sober Vibes Uk

07/06/2026

Please share 🥰

25/05/2026

Recovery is wild. One minute you’re losing your keys, your money and your mind… now you’re losing arguments because you’ve “worked on yourself” and have to communicate properly 😂
These days my biggest relapse is biscuits and buying stuff off Amazon I don’t need.

Progress not perfection

01/05/2026

Please join us this Tuesday and every Tuesday from 1.00pm till 2.30pm at Colebrook House, 83 Colebrook Road, High Brooms, Tunbridge Wells, TN4 9DP.
For support in dealing with addictive behaviours.

01/05/2026

Please join us this Monday and every Monday at 9.30am till 11.00am at the The Forward Trust, Maybrook House, Queens Gardens, Dover, Kent CT17 9AH.
For support in dealing with addictive behaviours.

25/02/2026

Please join us this and every Friday at the Forward Trust building, Transport House, Drum Lane, Ashford TN23 1LQ

For support dealing with addictive behaviours.

07/02/2026

05/02/2026

Find SMART meetings all over the world via:
www.smartrecoveryinternational.org/meetings
What can you expect at meetings?
The video below explains the structure of SMART meetings.
A 90 minute SMART meeting consists of:
- Preamble
Someone reads the Opening Statement
- Check-in
1-5 minutes (depending on meeting size) you may talk without interruption about how your week went, any successes, and any issues you encountered. (You may pass, and just listen if you prefer).
- Agenda setting
Facilitator and attendees together set an agenda based on a few topics that came up in the check-in
- Main discussion
Deeper discussion about the chosen issues on the agenda
Participants and the facilitator discuss one or more SMART tool(s) to apply to the issues
- Check-out
Opportunity to state what you found helpful/unhelpful about the meeting. Which tools are you going to practise the coming week?
- Pass the Hat
At the end of the meeting a voluntary contribution may be asked. No obligation to contribute. You're also welcome if you do not donate.
There are also 'hosted' meetings, with a 'host'. These take only one hour, and are more informal.
Between meetings:
Practice the tools
with Patience and Persistence!

https://www.youtube.com/watch?v=89cIz3aAN0I

PS: In the video clip Lorie mentions that meetings are 3-12 people and online meetings are capped at 35.
If you notice a particular meeting getting too big, you could consider becoming a facilitator and open a new meeting! Find more info on how to become a facilitator on the SMART websites.

STAY CONNECTED NO MATTER WHERE YOU ARE! SMART Recovery has hundreds of online meetings available in multiple languages and time zones.   Find a meeting AustraliaEspanolIreland SwedenUnited KingdomUnited StatesAll other countries