Brighton Women’s Wellness

Brighton Women’s Wellness Running events for women in Brighton

・・・On Thursdays at 10 you can practice with the divine soul that is For more information contact her through her we...
11/09/2023


・・・
On Thursdays at 10 you can practice with the divine soul that is
For more information contact her through her website which is on her bio

・・・Women of Brighton…a date for your diaries. For more info contact .dais 🌊🙏🏼 Thursday 21st September above the shop.
11/09/2023


・・・
Women of Brighton…a date for your diaries. For more info contact .dais 🌊🙏🏼

Thursday 21st September above the shop.

・・・🍁HERBAL TEA MAKING CLASSES JUST IN TIME FOR AUTUMN! 🍁Do you want learn how to blend your own herbal teas? Would you...
11/09/2023


・・・
🍁HERBAL TEA MAKING CLASSES JUST IN TIME FOR AUTUMN! 🍁
Do you want learn how to blend your own herbal teas?
Would you like to know about the properties of the herbs in your herbal tea?!
Then this herbal tea making night is for you! Come along and taste ten different herbs while we talk about what each herb is used for then blend your own brews to take home for the winter months to come! All in the wonderful new bookshop in shoreham by sea
Tickets are £12.50 Per person, please DM me for tickets

As one chapter ends another begins. September will see the opening of in my home town, Shoreham-By-Sea. I will be stock...
27/07/2023

As one chapter ends another begins.

September will see the opening of in my home town, Shoreham-By-Sea. I will be stocking a huge range of titles and have a little events space upstairs. This means I will be able to run some more fabulous women’s wellness events and hope to have .newby.nutritionist and involved 🙏🏼

Watch this space and

A few snaps of todays event. More to follow 🍋
01/04/2023

A few snaps of todays event. More to follow 🍋

Thank you to Roisin of who is providing her gorgeous for tomorrows all day ticket holders to have with vegetarian lun...
31/03/2023

Thank you to Roisin of who is providing her gorgeous for tomorrows all day ticket holders to have with vegetarian lunch by Sharon. You lucky lot!!

ONE ALL DAY TICKET LEFT

What a line up!! .newby.nutritionist Penny and me!! 🍋🍯🥝🍑🌽🥑🍑🍎🙏🏼

Saturday is Living the Menopause Day! Not long now….still a few tickets up for grabs including one all dayer with .newby...
27/03/2023

Saturday is Living the Menopause Day! Not long now….still a few tickets up for grabs including one all dayer with .newby.nutritionist and at with and you lot!!

Link to tickets in bio. This is going to be a fun, interactive, informative day. Expect to learn.


.newby.nutritionist Come and hear Karen speaking about nutrition in perimenopause next Saturday April 1st at Link in...
25/03/2023

.newby.nutritionist

Come and hear Karen speaking about nutrition in perimenopause next Saturday April 1st at
Link in bio to tix.

・・・
My ultimate menopause symptom supporting breakfast.

Don’t underestimate the power of food to get us back onto an even keel during this tricky time of perimenopause….Our shifts in hormones have a massive effect on our metabolism (cue weight gain, sluggishness, higher cholesterol, sugar cravings, constipation, bloating, food sensitivities) BUT we can change all this by optimising our nutrients and therapeutic foods such as phytoestrogens, more protein especially the 8 essential amino acids we must get from our diet and powerful B vits like B5,6,9 and 12.

Paying a site visit with and ahead of our fab menopause awareness event on April 1st… Living the Menopause… link in b...
23/03/2023

Paying a site visit with and ahead of our fab menopause awareness event on April 1st… Living the Menopause… link in bio peeps.

🙏🏼 April 1st. 🍈 Brighton. 🌱 Tickets for half day still available for £40. Don’t miss out on this incredible day full of ...
21/03/2023

🙏🏼 April 1st. 🍈 Brighton. 🌱 Tickets for half day still available for £40. Don’t miss out on this incredible day full of advice and information from .newby.nutritionist and at

A day dedicated to providing advice and information on how to manage the challenges of menopause through nutrition, lifestyle, yoga and hormone health. The event aims to offer a supportive environment for women to learn about the positive changes they can make in their lives during this phase.

#

If you are looking to learn more about peri menopause in a supportive environment amongst like minded people you can sti...
20/03/2023

If you are looking to learn more about peri menopause in a supportive environment amongst like minded people you can still grab half day tickets for Living the Menopause on April 1st at Brighton.
newby.nutritionist are all involved.

Tag your midlife mates!

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Brighton
BN436RB

Telephone

+447954578605

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