Long Player Running

Long Player Running Inclusive running events company & community. Music-themed, timed, lapped events; 5K to ultra-marathon. Soundtracks & trails, Dorset, UK.

All levels welcome & supported. EA & TRA affiliated
https://linktr.ee/longplayerrunning

๐Ÿƒ๐ŸŒ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†! ๐ŸŒฒ๐ŸŽงToday's all about the joy of running โ€” the fresh air, the muddy shoes, the epic climbs & ...
03/06/2026

๐Ÿƒ๐ŸŒ ๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—š๐—น๐—ผ๐—ฏ๐—ฎ๐—น ๐—ฅ๐˜‚๐—ป๐—ป๐—ถ๐—ป๐—ด ๐——๐—ฎ๐˜†! ๐ŸŒฒ๐ŸŽง

Today's all about the joy of running โ€” the fresh air, the muddy shoes, the epic climbs & the unbeatable running & trail community. Whether you run for the views, the challenge, the sounds or the post-run snacksโ€ฆ today is your day.

To celebrate & give even more reason to get out & run, weโ€™re offering 15% OFF our HOT-TO-GO pop musicโ€“themed trail running event in July๐Ÿ”ฅ๐ŸŽค๏ธŽ๏ธŽ๐ŸŽตโœบ use code ๐—š๐—ฅ๐—— at checkout.

โœ๐Ÿป https://www.longplayerrunning.co.uk/e/hot-to-go-5-or-10-miles-15158

Expect feel-good vibes, sing-along energy, scenic trails, photo opps & medals, music & memories.

๐ŸŽŸ๏ธ 15% OFF - use code GRD at checkout
๐Ÿ“ Lace up, hit the trails, and run to the soundtrack of your summer
โณ Donโ€™t wait โ€” offer ends at midnight

See you on the trails!

Our pop-tasticย HOT-TO-GOย eventsย take in the summer sights and sounds of the wonderful Hurn Forest. Starting at Hospital Services Cricket Club, this route follows a new trail through the forest. With a Lazy Sunday laid-back 10am startย on a warm...

Snutters! ๐™‰๐™€๐™’ ๐™„๐™‰ Our brand new line in SNUTS (scarves you wear on you nut) are here, in a stylish grey-blue to pair up w...
02/06/2026

Snutters! ๐™‰๐™€๐™’ ๐™„๐™‰ Our brand new line in SNUTS (scarves you wear on you nut) are here, in a stylish grey-blue to pair up with any outfit. Ideal for those warmer runs at this time of year; made from lightweight, sweat-wicking, and breathable fabric, a snut protects against the elements and can be worn in over 12 ways, including as a headband, face covering, neck warmer, or sweatband.

Be a snutter & check them out in our ๐™‰๐™š๐™ฌ ๐™Š๐™ง๐™™๐™š๐™ง store here:
https://www.longplayerrunning.co.uk/products/snut-pink-yellow-or-grey-3219

Spot them on the trails!

Something To Talk About takes place on 20.09.26 @ ๐˜ˆ๐˜ท๐˜ฐ๐˜ฏ ๐˜›๐˜บ๐˜ณ๐˜ณ๐˜ฆ๐˜ญ๐˜ญ ๐˜–๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ ๐˜ˆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ ๐˜Š๐˜ฆ๐˜ฏ๐˜ต๐˜ณ๐˜ฆ, Bransgore, Dorset. Itโ€™s a fabulo...
31/05/2026

Something To Talk About takes place on 20.09.26 @ ๐˜ˆ๐˜ท๐˜ฐ๐˜ฏ ๐˜›๐˜บ๐˜ณ๐˜ณ๐˜ฆ๐˜ญ๐˜ญ ๐˜–๐˜ถ๐˜ต๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ ๐˜ˆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ช๐˜ต๐˜บ ๐˜Š๐˜ฆ๐˜ฏ๐˜ต๐˜ณ๐˜ฆ, Bransgore, Dorset. Itโ€™s a fabulous technical, undulating woodland trail course, taking in boardwalks & lakes & the sounds & sights of the ๐˜•๐˜ฆ๐˜ธ ๐˜๐˜ฐ๐˜ณ๐˜ฆ๐˜ด๐˜ต, with a Grade I listed 'calendar' manor house as a backdrop๐ŸŒณ๐ŸฆŒ๐Ÿ‚๐Ÿฆ๐ŸŒณ ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ผ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ was our maiden event last year, so we're super excited to bring you the 2nd edition!

Get ๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ผ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜: https://www.longplayerrunning.co.uk/e/something-to-talk-about-13244

Participants can choose their own distance on the day, from 5K to ultra-marathon. All finishers of one loop or more will receive a newly-designed metal medal for their hard work.๐Ÿ…

๐—ฆ๐—ผ๐—บ๐—ฒ๐˜๐—ต๐—ถ๐—ป๐—ด ๐—ง๐—ผ ๐—ง๐—ฎ๐—น๐—ธ ๐—”๐—ฏ๐—ผ๐˜‚๐˜ derives it's name from the from the ๐˜‰๐˜ข๐˜ฅ๐˜ญ๐˜บ ๐˜‹๐˜ณ๐˜ข๐˜ธ๐˜ฏ ๐˜‰๐˜ฐ๐˜บ song, which appears on the soundtrack to the film ๐˜ˆ๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ข ๐˜‰๐˜ฐ๐˜บ. Get in the mood: https://youtu.be/urmIrfnUyCw?si=qNPUBTpJc-Q9qG7D

This event is ideal for groups & individuals alike. There's oodles of space to get comfy for the day; bring a chair, bring a rug, set up your kit & enjoy the day with friends, your running group or just soak up the atmosphere. We'll be playing our on-theme playlist tunes throughout the day & everyone is guaranteed to have something to talk about at the end of the day! ๐ฆ‚๐–จ†๐€ช๐– ‹๐€ช๐€ช

Beanie hats on the day anyone? ๐Ÿ’ฟ๐ŸŽง๐Ÿ–ญ๐ŸŽต See you on the trails!

Meet Robin Mulford, this week's runner profile. Proof again that running comes to the fore at different stages of life: ...
29/05/2026

Meet Robin Mulford, this week's runner profile. Proof again that running comes to the fore at different stages of life: he's now finding more time to run now that his boys are a that bit older. Those boys are no running slouches, either! He's also proof that it's not always plain sailing - forgetting you running shoes for a weekend running event is a very good story! We've all forgotten some vital piece of kit at some point though, right?

Robin joined us in January at @ Starburster for a twilight run through Hurn forest, which was our first 'day turns to night' event that turned out to be a roaring success. We're putting it on again next January to get everyone through those darker, colder evenings as a bridge to spring events.

Great advice, too - tie those laces, put one foot in front of the other, don't fret, get out in the wilds & feel the buzz. Spot on, Robin.

See you on the trails!

Robin Mulford

We've had quite a few new followers recently, so here's a quick reminder of how our ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ฅ/๐˜ญ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด work* โฑ๏ธ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡A fe...
28/05/2026

We've had quite a few new followers recently, so here's a quick reminder of how our ๐˜ต๐˜ช๐˜ฎ๐˜ฆ๐˜ฅ/๐˜ญ๐˜ข๐˜ฑ๐˜ฑ๐˜ฆ๐˜ฅ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด work* โฑ๏ธ ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

A few other notes:

๐Ÿ‘ŸWe run a flexible ๐˜ณ๐˜ฐ๐˜ค๐˜ฌ ๐˜ฏ ๐˜ณ๐˜ฐ๐˜ญ๐˜ญ start, so that you can start anytime within a 90 min period (usually 8-9:30am)๐Ÿ

๐Ÿ‘ŸYour kit & our RunDMC (aid) station are located by the start/fiinsh, so no need to stress about snacks & hydration; you're never more that 5K away ๐Ÿงฐ

See you on the trails!



* our Starburster & HOT-TO-GO events are 5 or 10 mile distances.

We took a bank holiday Monday walk in Hurn Forest to finalise & measure up the route for our summer event, HOT-TO-GO. It...
27/05/2026

We took a bank holiday Monday walk in Hurn Forest to finalise & measure up the route for our summer event, HOT-TO-GO. It's off the beaten track & gorgeous; we're ๐—ฟ๐—ฒ๐—ฎ๐—น๐—น๐˜† happy with it. It's a 5-mile course & HOT-TO-GO comprises 2 events - 5 miles or 10 miles. The 10 mile event is 2 laps of this beautiful course - so if you missed anything first time around, you'll take it in on the second. If you're a nature fan, even better - there's deer, slow worms, owls & lots of interesting bustling in the undergrowth as you move through the forest! ๐“ƒด๐“†“๐ฆ‰ใ…คใ…คใ…ค

If you'd like to see for yourself, book in here: https://www.longplayerrunning.co.uk/e/hot-to-go-5-or-10-miles-15158

We'll be basing ourselves @ Hospital Services Cricket Club Pavilion, where participants will find bag drop, toilets, showers & facilities to get a hot (or cold) drink. There's also a grassy area to set yourselves up outside for the morning - bring a chair, rug & support a friend, club member or just soak up the atmosphere. We'll have the RunDMC (aid) station on hand for sweet & savoury snacks & plenty of hydration options.

See you on the trails!

Everyone's enjoying the heatwave, though it's not the easiest running without a little acclimatisation. BUT weather-appr...
26/05/2026

Everyone's enjoying the heatwave, though it's not the easiest running without a little acclimatisation. BUT weather-appropriate preparation & kit can help mitigate things a bit; hydration is obviously important, as is UV protection.

What top tips does everyone have? Personally, I've never used a running hat but research is under way - what's the view on visors? How does everyone stop sun cream streaming into their eyes? (we all get that, right?).

A personal tip - electrolytes & a hydration vest - now there's a can of worms, right there...

Interested to hear tips!

PS. Don't forget, if you need a snut (aka a B.U.F.F), we have some in the store: https://www.longplayerrunning.co.uk/products/snut-3219 AND we have a new line in them arriving today, too. Watch out for those.

See you on the trails!

A quiet Bank Holiday Monday is the perfect time to re-introduce ourselves to . So, here we are, ageing very well indeed!...
25/05/2026

A quiet Bank Holiday Monday is the perfect time to re-introduce ourselves to . So, here we are, ageing very well indeed! In case you haven't met us yet, we're Simon & Ruth based in Southbourne, Dorset ๐ŸŒŠโ›ฑ

We're both keen runners and Ruth is a member of the 100 Marathon Club. Weโ€™re also both aware of the power of getting outdoors, getting moving & getting the feel good factor that flows from it. ๐Ÿ‘Ÿ๐Ÿง ๐Ÿ‘Œ

We're particularly interested in ๐˜ต๐˜ณ๐˜ข๐˜ช๐˜ญ-๐˜ฃ๐˜ข๐˜ด๐˜ฆ๐˜ฅ ๐˜ณ๐˜ถ๐˜ฏ๐˜ฏ๐˜ช๐˜ฏ๐˜จ & over the years have participated in a whole range of events. Could we put on our own events, with a personal take, we thought? Yes, we decided! So we put together a shared love of trail running & it's best accompaniment - ๐—บ๐˜‚๐˜€๐—ถ๐—ฐ - to create our music-themed events. ๐Ÿž๐Ÿ‘ฃ

10 events later & we're loving it - meeting lots of new people, seeing new runners undertaking first events, experienced runners smash targets, meeting running groups from around the country & generally cheering everyone on (amongst other race-day duties!). We're also having LOADS of fun checking out new routes, new ideas & delving into music we never new existed! WNTL? ๐Ÿซ‚โœบโ—Ÿ(๏ผพโˆ‡๏ผพ)โ—žโœบ โ‹†.หšโœฎ๐ŸŽงโœฎหš.โ‹†

Check out what's coming your way here: https://www.longplayerrunning.co.uk/calendars/sport-events

& we'll see you on the trails!

People often ask '๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ?'. Well, we think they're great, of course, but it's one thing organising an...
24/05/2026

People often ask '๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜ข๐˜ณ๐˜ฆ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ฆ๐˜ท๐˜ฆ๐˜ฏ๐˜ต๐˜ด ๐˜ญ๐˜ช๐˜ฌ๐˜ฆ?'. Well, we think they're great, of course, but it's one thing organising an event & another actually participating in it. Now, we've run in a fair few events between us & now we're running our own we make it our business to check in on runners to make sure they're doing OK & to offer a little encouragement, so you generally get a feel for the vibe on the day. However, nothing really beats a participant review to get some feedback. Here are just a few from our recent event, ๐—š๐—ผ๐—ผ๐—ฑ ๐—ฉ๐—ถ๐—ฏ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€, which was vol. 3 of our SoBo series, vol. 4 of which will be SoBo Series Volume 4: Stop Me (if you think you've heard this one before) on 27th September.

If you fancy finding out for yourself, book in here: https://www.longplayerrunning.co.uk/e/stop-me-if-you-think-you-ve-heard-this-one-before-13131

See you on the trails (& the odd promenade!)

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16 Harland Road
Bournemouth
BH64DN

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