17/08/2025
💚 Last chance to book and join us this Wednesday for Fit for Life 💚
Ready to feel better, eat well, and connect with people on the same journey? This month’s session is packed with fresh ideas, real-life tips, and plenty of flavour.
📅 Wednesday 20th August
🕡 6:30 pm – 8:00 pm
📍 The Old Foundry, Bideford
💚 Free to attend
Here’s what’s on the table:
👩⚕️ Inspiration from GP Dr Ruth Tapsell and Sophie Potts
👨🍳 Live cook-along with Donna Henry and Iain Muego
🍽️ Bring & Share table so you can taste something new and share your own favourites
📊 Support, encouragement, and plenty of time to chat with people who really get it
If you’re managing your weight, looking after your health, or just want to eat better without overcomplicating things, this is your space.
Let us know you’re coming, tag a friend, and share this invite, the more the merrier!