23/10/2024
This is insane, Iβm returning clothes that are now 2 (sometimes 3) sizes smaller than when I first started my journey π₯π go me!!!
Iβve lost 74cms in total - this may change again tomorrow as Iβm going in for my review π¬. I have loved seeing my body change for the better and each non scale victory is incredible.
Iβve learnt not to binge eat, but fuel my body instead which has been so much easier than I thought. This isnβt a diet, itβs been a lifestyle change.
If anyone would like a free wellness evaluation, pop in on Saturday and meet Sandra Barker at Benfleet Nutrition! Xx