Immeasurable Minds

23/06/2026

🧘‍♀️ We’re starting Monday!
Excited to be back with and announce the beginning of our 34-week fresh Mindfulness journey with Libraries NI.
Every Monday morning online at 11am, we’ll be gathering online to settle into the present moment, arriving home to ourselves through the breath and the body.
Whether you’re new to mindfulness or deepening an established practice, this is a space for all of us.
📱 Ready to join? It’s completely FREE Sign up via the Libraries NI website. First photo is my wee one’s birthday 🎂 just for your attention because social media🤪 The juggle is real we all need mindfulness 🧘🏻‍♀️
“There’s no need to run, strive or struggle: just be” ✨
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20/06/2026

16/06/2026

The sun stops at 09:24am this Sunday ☀️ Will you notice?

My wee Beddy just turned five — chicken pox delayed everything and it felt to her like her party would never come. Waiting with her got me thinking about thresholds. Those held, in-between moments just before something changes.

This Sunday is one of those moments- at exactly 09:24 BST, the sun reaches its highest point. The summer solstice. The longest day. And then the world quietly turns again towards winter.

It’s important to make moments in our life, especially when we are wee but also when we are middle aged! We can let it slip by. Or we can stop and notice.

I’ve been gathering people to mark the solstice for a few years now and every time I’m moved by the same thought — humans have been doing this for thousands of years. Standing stones, bonfires, feasts. The impulse to say I see you, sun. I’m here. Thank you is hardwired into us.

This Sunday I’m hosting my Mindful Summer Solstice Ceremony online, 9–11am BST. We gather at the exact moment it happens — sitting with where this year has brought us and what light we want to call forward.

Bring a candle, a cup of tea, a journal. Or just bring yourself — that’s entirely enough. 🕯️

🔗 Link in bio to book your place.

ImmeasurableMinds OnlineMeditation Solstice2026

27/05/2026

🌼June Mindful Mornings Sangha starts Monday!

A new month, a fresh start. Join us every weekday morning for 30 minutes of guided meditation and gentle community — the perfect way to begin your day with intention rather than rushing.

Just £20 for the whole of June. 🌸

📱 Text or WhatsApp me on 07981 623566 to join, or visit immeasurableminds.co.uk

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11/05/2026

What a weekend at Drumalis. 💛
Deep silence, deep nourishment, deep belonging — that’s what my retreatants reflected back to me. A few of their words:
✨ “The best retreat I’ve ever been on — and I’ve been on a few!”
✨ “Being emotionally held in a space of deep safety.”
✨ “This is exactly what I didn’t know I needed.”
✨ “A wonderful opportunity to spend time with my true self.”
Every single feedback form came back a 9 or 10 out of 10. My heart is full. I’ve posted them directly so you can get an idea, every time I offer these retreats this is the kinda feedback I get. 🙏
It’s not just down to my experience. Drumalis Retreat Centre in Larne holds something special — the sea air, the grounds, the food, the welcome — and with a group of lovely people together we created a refuge for slowing down, polyvagal practice, guided meditation, silence, and good company.
🌿 The next one is 6–8 November 2026. 🌿
This retreat sell out, the winter always does! So if it’s calling you, a £50 deposit secures your place. Check out all the details on my website, or DM me to chat.
There’s no need to run, strive or struggle. Just come and be. 💛

26/04/2026

✨ A gentle reminder that my next book club starts in May — and there are still a few spots left!
For 10 weeks, we’ll be reading The World Exists to Set Us Free by Larry Rosenberg — a beautiful, honest exploration of what it means to live and die with full awareness.
Each Tuesday evening we’ll come together on Zoom to read, reflect, and share. No pressure, no performance — just a warm, curious community exploring these teachings together. 🌿
If you’ve been waiting for a sign to finally slow down and go deeper… this might be it. 💗
👉 Link in bio to book your place. OR DM for zoom link for FREE taster session on Tuesday 28 April x. MeditationCommunity ImmeasurableMinds BuddhistWisdom MindfulnessPractice DeepDharma OnlineMeditation MindfulReading ConsciousLiving WisdomTeachings MindfulnessBelfast NorthernIrelandWellbeing

09/04/2026

Ten years, and a Buddy n Beddy later 💗❤️🫂

29/03/2026

🌅 APRIL MINDFUL MORNINGS CLUB 🌅

Spring is calling, and there’s no better way to answer than by starting your day with intention and peace.

Join me every weekday morning at 7:15am GMT for 30 minutes of guided meditation via Zoom. Different practices each day - breathing exercises, loving-kindness, mindful moments, and gentle inspiration to set your day right.

✨ What our community says:
“I am so loving the am meditations. They give me a mindful focus for the day and setting an intention.” - Esther

“I can’t imagine my life without the Mindful Mornings and the calm it brings to my life.” - Mary

🌱 NEW! Direct debit option now available - no more remembering to book each month!

📅 Starts Wednesday, April 1st
💰 Just £20 for the entire month
📱 Cameras optional (pyjamas welcome!)
🌍 Growing community across NI and beyond

You deserve this time. You deserve to start each day feeling grounded, peaceful, and connected.

Come as you are. 💙

WhatsApp me on 07981 623566 to join or book via link in bio.

*Photo of me and Buddy taken by Laura McKay