Prokick

Prokick Prokick was established at the end of 1990 by Billy Murray, Ireland's most successful full-contact k

The holiday season may be over but not for the fab five pictured here - elite sparring and training continued throughout...
07/01/2026

The holiday season may be over but not for the fab five pictured here - elite sparring and training continued throughout the festivities in preparation for a busy international schedule. Over the coming months, our fighters will compete in France, Cyprus, and Germany, alongside an upcoming home show right here at the ProKick Gym.

Start your 2026 fitness journey strong! 🥊Our new 5-week beginners course kicks off this Monday, Jan 5th at 8pm. Don't wa...
03/01/2026

Start your 2026 fitness journey strong! 🥊
Our new 5-week beginners course kicks off this Monday, Jan 5th at 8pm. Don't wait—secure your spot now and get in the best shape of your life. Only a few places left
Book here: ProKick.com -
https://prokick.com/classes/beginners-course

Here we go… the first Early Birds of 2026 are back in action.The Fab Five setting the standard from day one — Nathan, Ja...
02/01/2026

Here we go… the first Early Birds of 2026 are back in action.
The Fab Five setting the standard from day one — Nathan, Jay, Cameron, Paul, and Stuart.
New year. Same commitment. Same graft.

Next up today 👉 Round 10 at 1pm — pads, bags, and pace. No easing in.

Wishing all our members, friends, and associates a healthy, happy, and successful year ahead.
Let’s get to work. 👊

As the year raced by, members came together one last time on Wednesday 31st December at 6pm for an all-levels sparring c...
01/01/2026

As the year raced by, members came together one last time on Wednesday 31st December at 6pm for an all-levels sparring class. No noise. No rush. Just people who have shared sweat, sacrifice, and growth on the same mats. It was a quiet reminder that time moves fast, but the moments we earn together — the effort, the respect, the friendships — are what truly last. We kicked out the old, punched in the new, and left grateful for every round shared.

ProKick Gym will be closed today New Year’s Day, reopening with all classes running as normal from Thursday 2nd January 2026.

Looking ahead, ProKick extends a warm welcome to new beginners, with a dedicated Beginners Kickboxing Class starting Monday 5th January 2026 at 8pm — the perfect opportunity to start the new year with purpose, confidence, and support.

ProKick Gym wishes all members, friends, and families across the world a healthy, happy, and peaceful New Year.

Earlier this afternoon we had the final Round 10 HIIT class of 2025 wrapped up at 1:30pm — a sharp, intense 30-minute ba...
31/12/2025

Earlier this afternoon we had the final Round 10 HIIT class of 2025 wrapped up at 1:30pm — a sharp, intense 30-minute bag and pads session that left everyone finishing the year strong.

As the year raced by, members will come together for one last time at 6pm tonight for an all-levels sparring class, a fitting way to kick out the old and punch in the new. It is a reminder that time moves fast, and the moments we share on the mats matter more than ever.

ProKick Gym will be closed on New Year’s Day, reopening with all classes running as normal from Thursday 2nd January 2026.

Looking ahead, ProKick extends a warm welcome to new beginners, with a dedicated Beginners Kickboxing Class starting Monday 5th January 2026 at 8pm — the perfect opportunity to start the new year with purpose, confidence, and support.

ProKick Gym wishes all members, friends, and families across the world a healthy, happy, and peaceful New Year.

Christmas is done. The gloves are back on.WKN Champions Fight League No.16 lands Sunday, February 22nd at the ProKick Gy...
28/12/2025

Christmas is done. The gloves are back on.

WKN Champions Fight League No.16 lands Sunday, February 22nd at the ProKick Gym.

This is your call to step forward.

CFL #16 is built for raw novices and developing fighters—including athletes with 1, 2, or 3 bouts experience—who have the hunger, discipline, and courage to step through the ropes and test themselves properly.
No gimmicks. No shortcuts. Just a professionally run, well-matched, disciplined show.

If you’re a club coach with fighters ready to gain real ring experience—or an individual training solo and serious about competing—this is where journeys begin.

Think you’re ready? Prove it.

đź“© Contact: Billy Murray
✉️ Email: [email protected]
📞 Phone: 028 9065 1074

CFL #16
February 22nd | ProKick Gym
Step up — or step aside.

Ready to start the New Year on the right foot? Our new 5-week beginners course starts on Monday, 5th January at 8pm. Hea...
27/12/2025

Ready to start the New Year on the right foot? Our new 5-week beginners course starts on Monday, 5th January at 8pm. Head over to ProKick.com to book your spot and kickstart your fitness journey. You owe it to yourself and your family to get in the best shape of your life. https://prokick.com/classes/beginners-course

Launch your fitness journey with our all-new ProKick Beginner's Course! Begin strong and set the tone for success by learning from fitness experts who…

25/12/2025

Ho ho ho, ProKick Team!

After a long night delivering presents around the world, I couldn’t finish up without tipping my hat to the hardest-working gym on the Nice List — ProKick Gym 💪

🎄 ProKick Christmas Grading – Huge Success 🥊From 6 to 66, an incredible family grading day.✅ juniors graded✅ adults adva...
22/12/2025

🎄 ProKick Christmas Grading – Huge Success 🥊

From 6 to 66, an incredible family grading day.
âś… juniors graded
âś… adults advanced
đź–¤ 7 new ProKick Black Belts

Proud moment for the whole ProKick family — earned, not given.


From 6 to 66 years of age, that’s how diverse and special ProKick’s Christmas grading day truly was — a family-orientated event with fathers and…

Exam time at the ProKick gym
20/12/2025

Exam time at the ProKick gym

17/12/2025

We apologise for the change, everyone. This week only, the Intermediate Sparring Class will begin at 7pm instead of 8pm. The level of contact will remain the same.

Address

2-6 Laburnum Street
Belfast
BT55BD

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ProKick Gym

In its illustrious history, ProKick has helped 1000's of people to achieve their goal - from getting fit, to, losing weight, toning-up to producing 17 world champions. We have grown from a humble beginning – in a corrugated tin hut – to being, the highest profile kickboxing fitness centre's across Northern Ireland and beyond. The ProKick name is a seal of quality. All coaches are put through a rigorous training and testing programme which are all backed by the Belfast city council. No-one is signed off without Billy Murray’s personal say-so. It has meant the ProKick reputation has carried right across the island of Ireland and beyond. ProKick trained coaches now operate in Australia, New Zealand, Scotland, England, Thailand and even in Japan - the spiritual home of kickboxing. Prokick is affiliated to the World Kickboxing Network (WKN), which brings all the benefits of being tied to a massive international organisation. For details on all ProKick franchised gyms, click through to www.prokick.com