18/09/2021
So I'm just about to head out gigging sporting my new braclet from ManProjects
https://www.facebook.com/ManProjects-102570882184754/
300,000 men die by su***de each year and these guys are donating 80% of every purchase of the man band to help make sure they can get help
If anyone is feeling like su***de is the only way out, it's not! It just removes the possibility of things getting better!
It goes without saying but my door is always open if you want to chat or hang out. Never feel like you have nowhere to turn
Turn off social media. Its all lies. I know lots of people who's actual life bears little resemblance to the one they portray on social.
Get exercise and get outside it helps!
And talk to eachother. If anyone says they've been too busy to take 30 secs to see how someone is then they arent worth bothering about.
Following, The difficult time people have had the past 2 years and continuing to do so no one should feel ashamed if they are struggling and just need a little help.
Don't stress about the little things and the big things will always sort themselves out eventually.
That applies to any women who are struggling too btw.
I'm always around for an ear or a shoulder or a hand.
