My Private Chef

27/07/2025

27/07/2025

1. Strawberry Banana Smoothie
1 cup strawberries
1 banana
½ cup orange juice
Blend & enjoy!
---
2. Almond Avocado Smoothie
1 banana
½ avocado
Handful of almonds
1 cup almond milk
---
3. Avocado Nut Smoothie
½ avocado
1 banana
Handful of hazelnuts
1 cup coconut water
---
4. Papaya Banana Smoothie
1 cup papaya
1 banana
½ cup pineapple
1 cup water
---
5. Avocado Banana Smoothie
1 banana
½ avocado
1 cup milk
Dash of cinnamon (optional)
---
6. Mango Banana Yogurt Smoothie
1 cup mango
1 banana
½ cup yogurt
½ cup milk
---
7. Green Protein Smoothie
½ avocado
1 banana
Handful of spinach
Almond milk + protein powder
---
8. Carrot Papaya Smoothie
1 cup papaya
½ carrot
1 banana
½ cup orange juice
Luiza Kondratovich

27/07/2025

🧂 Baking Soda (Sodium Bicarbonate)
• Type: Pure chemical (base)
• Needs an acid to work: Needs acidic ingredients like lemon juice, vinegar, curd, or buttermilk to activate.
• Action: Produces carbon dioxide (bubbles) immediately when mixed with acid and liquid.
• Use: Recipes that already have acidic components.
• Example: Buttermilk pancakes, banana bread (with ripe bananas), lemon cake.

🧁 Baking Powder
• Type: Mixture of baking soda + acid (like cream of tartar)
• Double-acting (usually): Reacts once with moisture, and again with heat (in oven).
• Doesn’t need extra acid: Already contains the acid it needs.
• Use: Recipes without naturally acidic ingredients.
• Example: Sponge cakes, vanilla cupcakes, plain cookies.

Tip:
• Too much baking soda → Soapy/bitter taste
• Too much baking powder → Can taste metallic

26/07/2025

How to make protein powder at home for you and kids.
IngredientsAot meal Almond seeds sesame Seeds pumpkin seeds sunflower seeds fenugreek seed Little cardamom seeds
Air fry the seeds and blend them together dry and your protein powder is Ready.