The Travelling Kitchen - España

The Travelling Kitchen - España The Travelling Kitchen brings the culinary magic to your table in your own home or vacation rental.

25/08/2024

My phone has been stolen ... Please contact me via here , IG or [email protected].

Pan fried salmon with a crunchy Japanese rice salad and avocado 🤤Fresh - Healthy - Tasty
29/07/2024

Pan fried salmon with a crunchy Japanese rice salad and avocado 🤤

Fresh - Healthy - Tasty

I'm trying something new.🍋 𝘾𝙝𝙖𝙞 𝙇𝙚𝙢𝙤𝙣 𝙬𝙖𝙩𝙚𝙧 🍋𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 🍋 Aids natural weight loss🍋 Advantages for cardiovascular heal...
26/07/2024

I'm trying something new.

🍋 𝘾𝙝𝙖𝙞 𝙇𝙚𝙢𝙤𝙣 𝙬𝙖𝙩𝙚𝙧 🍋

𝗧𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀
🍋 Aids natural weight loss
🍋 Advantages for cardiovascular health
🍋 Good for digestion.
🍋 Aids in reducing inflammation
🍋 Reduce high blood pressure.
🍋 Regulates blood sugar levels
🍋 Skin hydration.

They’re a good source of fiber, protein, unsaturated fats, and antioxidants. They also include several important micronutrients, including.

🌱Calcium
🌱Iron
🌱Magnesium
🌱Phosphorus
🌱Zinc
🌱B vitamins

𝗛𝗼𝘄 𝗜 𝗽𝗿𝗲𝗽𝗮𝗿𝗲 𝗶𝘁 ..
1 liter of water , 2 tablespoons of Chai seeds , 1/2 lemon with one slice for the water, and the remaining squeezed into the water.

It's very refreshing for these hot summer days 😎🧋

Gazpacho 🍅It's one of my favorite summer lunches or go-to's if I'm hungry and on the go. Packed with goodness, healthy ...
18/07/2024

Gazpacho 🍅

It's one of my favorite summer lunches or go-to's if I'm hungry and on the go. Packed with goodness, healthy and super tasty


𝙄 𝙪𝙨𝙚 ...

🥒Cucumber
🍅Fresh tomatoes, use a mix if you wish
🫑Green peppers
🌶Chillies **optional
🧄Garlic cloves
🍀Fresh parsley
🍵Sherry vinegar or red wine vinegar or white wine vinegar
🫒Extra virgin olive oil, plus more for drizzling
🧂Sea salt & Freshly ground pepper

Blitz and add water where needed.

I serve this at all my fitness camps as a recovery boost 🦾

It's always such a pleasure seeing and working with ❤️ and the wonderful Ollie & Chris also with their AMAZING photogr...
07/07/2024

It's always such a pleasure seeing and working with ❤️ and the wonderful Ollie & Chris also with their AMAZING photography and videographer 🥰

Providing Breakfast - Lunch - Snacks & Dinner for an incredible bunch of athletes,, I LOVE 💙

Ensuring they are always fueled ready for the next training session, but being conscious not to have them bloated, feeling tired, or experiencing crashes by feeding them the wrong foods is super important 💪🏾

In these camps I have to keep the balance of every part of the nutritional side evened out along with packing each dish with flavour and fun ❤️ With them burning over 5000 calories a day each person needs the correct amount of food and all it's goodness within it for their specific diet ✅
And EVERYONE is always so kind and great to speak with each day 🥰

See you all again in September and excited for 2025 🥳🫶🏽😘

Healthy Healthy Tasty 🥦🤤Apple, Broccoli and Cranberry salad 🥦❤️One of my lovely friends gave me this recipe and I love i...
06/07/2024

Healthy Healthy Tasty 🥦🤤

Apple, Broccoli and Cranberry salad 🥦❤️

One of my lovely friends gave me this recipe and I love it ❤️
Super simple , Super healthy and packed with super foods 💪🏾

This big salad accompanied homemade crunchy chicken salad wraps 🥰

Tiny banoffee desserts 🍌One of my favourites but they are so sweet , and this is why I just love these bite size ones 🤤G...
06/07/2024

Tiny banoffee desserts 🍌

One of my favourites but they are so sweet , and this is why I just love these bite size ones 🤤

Great to be handed around at a party or served on a dessert table ❤️

Loving the IKEA gold raised plate range 😍

Cajun coated organic chicken breast roasted Kale & spinach salad with hummus & feta cheese dressing Portioned out to all...
04/07/2024

Cajun coated organic chicken breast roasted
Kale & spinach salad with hummus & feta cheese dressing

Portioned out to allow for accurate nutrition logging ⚖️

02/07/2024

Such a BIG BIG thank you once again to .fit & and alllllll the ladies for always being so AMAZING to cook for and be around ❤️

You all make me laugh so much and I loved joining in with your sessions 🙏🏾💪🏾

We have worked together now so many times and that you place your trust in me for all the meals fills me with joy 🥰

I feel so happy you came to and we kept the great relationship between us ❤️ I am so grateful you didn't find another chef 😂😂❤️❤️

Thank you for being so kind and generous ❤️

I can't wait already to see you all next year and new faces as well 😘❤️

Sending everyone big hugs 🥰🥰🥰

The hugs here went in for another 5 minutes 😂😂😂 No one was left out 🤣🤣🤣

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Málaga

Teléfono

+447563158433

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