StudioOhm.cz

StudioOhm.cz 'Challenge your mindset and creativity'

✨ Winter wellbeing retreat planning in progress ⛄️more information coming soon ✨
11/10/2024

✨ Winter wellbeing retreat planning in progress ⛄️more information coming soon ✨

Embracing the discomfort of rain and enjoying the little things in life 🌿 walking meditation is a tool to ground yoursel...
10/10/2024

Embracing the discomfort of rain and enjoying the little things in life 🌿 walking meditation is a tool to ground yourself and slow down your busy mind

We often strive to be perfect at something and instead we end up producing/achieving nothing. Try let go of the inner pr...
09/09/2024

We often strive to be perfect at something and instead we end up producing/achieving nothing. Try let go of the inner pressure you put on yourself, the pressure of societal or familiar expectations in your head and create something. Ideally something you want to create and it doesn’t have to turn out ‘perfect’ or as you imagined. Just follow the process and appreciate the flow of uncertainty of what you are creating without judgement. You can start with something small such as painting, writing, composing, learning to play a song, cooking or anything you’ve wanted to do for a while and keep putting it off.

Later you can apply this principle in your life. Try making a conscious step towards creating the life you want, don’t overthink if the step is perfect, just make any step in any direction and that will place you a bit closer to where you want to be.✨

Thanks to this little thought and imperfect steps sheard_moments was born too 🙌🏼

Hope it will make you feel a bit better 🧡
You can share in the comments what you created (and how it made you feel) 🍂

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