31/07/2026
Sincere apologies, there are currently some personal matters to attend to, so I may be off social media for a little while until things straighten out. I'm so sorry for anyone affected by this and if you need help or support in a situation like ours I will provide some information below this status.
Immediate & Crisis Support
If you or a family member are in immediate distress or feeling unable to cope:
NHS Crisis Services (Call 111): Select the mental health option to connect directly to local NHS mental health crisis teams, available 24/7.
Samaritans: Call 116 123 for free, confidential, 24/7 emotional support.
Shout Crisis Text Line: Text SHOUT to 85258 for free, text-based support available 24/7.
Emergency (999 or A&E): If someone is in immediate physical danger, call 999 or visit the nearest Accident & Emergency department.