Living in Flow

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Living in Flow Empowering you through adventure, travel, and wellness retreats. Find your flow with Melanie 🌿

Join us April 5-11 2025

Hi, I’m Melanie Gordon, founder of Living in Flow! I'm passionate about empowering people through travel, wellness, and new experiences. After years of exploring the world and finding my purpose after losing everything in a fire — I created Living in Flow as a space for you to recharge, connect with nature, and step outside your comfort zone. My retreats focus on building community and trying new things; whether it's surfing, hula hooping, or simply finding time to reset. Join me as we explore, learn, and live in flow together!

09/10/2026

some of my favorite people in the world started as strangers who also thought flying to another country to try something new sounded like a perfectly reasonable idea.

and now we have stories we’ll be telling for years. 🥹

if you haven’t found your adventurous girlfriends yet, come find them with us.

Nicaragua + Peru 2027 🌎

comment FLOW and I’ll send you the details.

When I learned to surf right here in Popoyo four years ago 🌊 I had no idea it would become such a big part of my life or...
07/10/2026

When I learned to surf right here in Popoyo four years ago 🌊 I had no idea it would become such a big part of my life or that I’d be bringing groups of women back to the same beach to catch some of their first waves too!

Now I’m back here surfing almost every day, planning our 5th Nicaragua adventure, and getting VERY excited to do it all over again with the next group of girls in April.
full circle things 🤍

03/10/2026

a reminder that you’re allowed to leave some things unresolved and go live your life anyway 🤍

there will always be something to figure out. a decision to make. an answer you’re waiting for. something you can’t control.

you don’t have to stop caring about it. just don’t miss your life while you wait

if you need somewhere better to be, our 2027 adventures are waiting for you 🤍 retreats linked in bio!

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01/10/2026

One of the best things about going on an adventure retreat with Living in Flow | Women’s Retreats is not having to manage any logistical anythingg. Where we’re going, how we’re getting there, what we’re doing next.. it’s all handled. You can pretty much arrive and turn your brain off for a week ✨

Except this next trip to Nicaragua in April, we’re doing 10 days! Dm or visit the 🔗 for more

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