09/09/2022
I was watching a movie the other day, and the man was SO UNCOMFORTABLE with a woman crying.
In fact, he tells her to stuff her emotions down, into a little box and throw away the key.
I once was told "your too emotional", so I instantly related to this character when she tried (and ultimately couldn't) stuff her feelings down.
We aren't supposed to shove them down. We aren't supposed to hide them away like dirty secrets.
But so many of us were taught to do this. No fault of our parents, they likely weren't taught any different.
But this is changing, and I am here for it!
My mission and super power is as helping women connect back to their emotions.
We GET to partner with our emotions!
We GET to express them!
We GET to heal the parts of ourselves who need love and acceptance!
How to know if you are disconnected from your emotions?
π You feel numb
π You have surface level relationships
π A lack of attention when you are with others
π You have difficulty expressing how you feel
π You avoid affection
π You avoid certain people/places because they remind you of a past trauma
π Not making a spouse/partner/yourself a priority
I get it.
I walked around like this for years.
I hold no judgment, only love.
And when you are ready for me, I am ready for you β€οΈ
Private coaching packages are available, DM me for more info π