07/03/2020
I felt really good today, despite the insomnia exhaustion that has been plaguing me. This turbulent year has taught me so much about finding comfort while being uncomfortable. Being able to find joy and beauty in each day, even with a heavy heart. There is so much raw emotion charging the air on such a global scale, it’s hard not to feel it. The energy is palpable. Navigating through this surreal, uncharted territory is scary, yet kind of exciting? With new possibilities unfolding.
It’s hard to not try and make sense of it all; still cling to the illusion of control and order. I’m learning to find comfort not knowing what will happen next and rather embrace whatever may come. This is hard for me. I struggle with letting go of control.
This chapter of life has reminded me of ; that The only constants in life are humour, paradox, and change.
The best we can do be present, and show up every day for ourselves, for our families and friends, and our communities. Be there. Be love. Be the change you wish to see. Experience it all fully, positive and negative. Try your best not to numb these extreme emotions, they are teachers. These experiences are so rich in wisdom.
Most importantly we must stand up for those whose voices have been silenced. Choose to be in the right side of history and fight for love and equality ❤️
Good luck out there friends ✌️
Love Ness
