Chef Lauren Vincent

Chef Lauren Vincent A Red Seal Professional cook with over a decade of experience, specializing in custom meal prep.

Chef Lauren Vincent is doing Christmas dinner to go! Limited quantities available! Locally sourced beef and produce make...
11/20/2025

Chef Lauren Vincent is doing Christmas dinner to go! Limited quantities available! Locally sourced beef and produce make up this year's menu. Head to the link in my bio to order. *Delivery available within Vernon only.
Details:
Delivery: December 23
Order deadline: December 12th

10/16/2025

Very thankful for my wonderful clients who enable me to do what I love! One of my clients recently told me their kids get excited on Wednesdays because "it's chef Lauren day!" 🥹

If you're ready for some help with meals, let's chat!

Today's lunch goal: honey sriracha salmon bowl with pickled cucumber & carrot, spicy mayo, and sushi rice! Want to see m...
10/02/2025

Today's lunch goal: honey sriracha salmon bowl with pickled cucumber & carrot, spicy mayo, and sushi rice! Want to see more menu items? Say hi with a 👋 and I'll send you the link to next week's menu!

A sneaky peek at this week's menu: Local apple cider braised pork shoulder with apples, whipped potatoes and green beans...
08/18/2025

A sneaky peek at this week's menu: Local apple cider braised pork shoulder with apples, whipped potatoes and green beans. Makes Mondays feel like a Sunday 🤗

A sneaky peek at next week's menu 👀If you'd like to be notified when we drop the weekly menu, head to my website www.che...
08/01/2025

A sneaky peek at next week's menu 👀
If you'd like to be notified when we drop the weekly menu, head to my website www.cheflaurenvincent.com and sign up for the newsletter! That also gives you access to the online ordering system. You can create a customer profile and order in a couple of clicks! Please note online ordering is only available to residents of Vernon, BC.

Spicy shrimp salad. I found this in my camera roll from a few weeks back. It was so hot I didn't want to cook. I made th...
07/17/2025

Spicy shrimp salad. I found this in my camera roll from a few weeks back. It was so hot I didn't want to cook. I made this instead. Prawns were poached, then ice shocked, then chopped and mixed with Kewpie mayo, yuzu ponzu, sriracha, green onions, & sesame seeds. On a bed of blanched edamame, diced cucumber, avocado, diced mango with some chippies on the side. Delish. Just in case you needed a little summer dinner inspo.

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Vernon, BC

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