Kauna Kitchen

05/17/2019

Okra is a staple Nigerian ingredient used to make the famous Nigerian okra soup. In this cooking task video, I show you 3 ways you can easily prep okra; each with it's own advantage. Happy watching and learning.

05/10/2019

Quick Classy Avocado Shrimp Salad -

This Avocado Shrimp Salad is reminding me of 2 other things: avocado egg sandwich (another swap-mayo-for-avocado sandwich situation), and an avocado spinach smoothie (another cold, creamy, healthy summer drink).

05/10/2019

This Avo Shrimp Salad is reminding me of 2 other things: avocado egg sandwich (another swap-mayo-for-avocado sandwich situation), and an avocado spinach smoothie (another cold, creamy, healthy summer drink). The great thing about this salad is that it can be enjoyed just by itself or placed in a nice bread bun or roll of your choice and enjoyed as a sandwich. [ 335 more words ]

This avocado shrimp salad brings you yummy, silky, tasty goodness all in one plate. It's healthy, smooth

03/29/2019

Bacon Cheese Stuffed Plantains -

This plantain recipe is what I like to call “The Bole Revamp” with any stuffing of your choice and a generous shaving of moist, bubbly, sticky MOZZARELLA cheese – or whatever cheese tickles your fancy.

03/29/2019

This plantain recipe is what I like to call "The Bole Revamp" with any stuffing of your choice and a generous shaving of moist, bubbly, sticky MOZZARELLA cheese - or whatever cheese tickles your fancy. For those of you who don't know, the word Bole with an accent on the e, stands for streetside grilled plantain; a roadside delicacy for the average Nigerian - however, I would like to exclude myself from this "Bole Lover" category. [ 669 more words ]

These bacon cheese stuffed plantains are a cheesy goodness packed with the succulent sweetness of baked plantains and moist...

02/28/2019

Deseeding is the process of removing seeds from fruits, vegetables, and plants. Certain recipes require that you deseed tomatoes before making use of them in the dish. There are 3 major reasons for deseeding tomatoes: When you're preparing a dish that requires you to maintain its flavour and texture by staying dry and crisp like certain salads and bread/sandwich recipes; you would need to take out the seeds as much of the water content of the tomato is found in the flesh around the seeds. [ 326 more words ]

When you're preparing a recipe that calls for deseeding tomatoes; here a few ways to help you deseed tomatoes. A pairing knife...

02/10/2019

SPICY IS MY VALENTINE FLAVOUR: Spicy Mango Chicken Wings -

Spicy Mango Chicken Wings are the next best thing that happened to me after my Mango Banana Smoothie. I am so happy that I get to share this recipe with you as a Valentine Day appetizer recipe option for your special one – this is especially for you If you’re looking to spice things up a bit or ...

02/10/2019

Spicy Mango Chicken Wings are the next best thing that happened to me after my Mango Banana Smoothie. I am so happy that I get to share this recipe with you as a Valentine Day appetizer recipe option for your special one - this is especially for you If you're looking to spice things up a bit or just want to go out of your way to do something different. [ 807 more words ]

These spicy mango chicken wings will get you tastebuds dancing to all sorts of flavours. Mango, peppers, garlic, honey and ...

02/04/2019

SWEET IS MY VALENTINE FLAVOUR: Baked Honey Garlic Chicken -

Valentine Day is just around the corner!!!! What’s your love gauge setting this season? If you are looking to sweeten things up for that special one this season, then this delicious and easy baked Honey Garlic Chicken recipe might just be for you.

02/03/2019

Valentine Day is just around the corner!!!! What’s your love gauge setting this season? If you are looking to sweeten things up for that special one this season, then this delicious and easy baked Honey Garlic Chicken recipe might just be for you. Though it’s not a dish I make very often, the fact that I can make it myself at home whenever I’m craving something with an Asian feel to it, is an absolute delight! [ 890 more words ]

This baked and really easy honey garlic chicken recipe will get your lips smacking and wanting more. It's delicious, tasty...

09/30/2018

They are delectable, they are yummy, and they are genuinely spicy🌶🌶🌶... Nigerian peppered gizzards.
Sneak peek of latest recipe video. Watch full recipe on our IGTV now.

09/30/2018

Peppered Gizzards are a popular Nigerian "small chop" (appetizer, oer d'oeuvre) served at occasions and enjoyed at home as well. They are delectable, spicy and yummy nuggets to awaken sleeping taste buds with fire. They can be served as a side dish as well and are best enjoyed with a cold drink. Watch how I make mine.

For detailed instructions visit:

https://www.kaunakitchen.com/nigerian-peppered-gizzards/