10/07/2026
Seasonal change can be hard for some of us. As the light fades and the weather turns, many of us notice our mood dipping, our energy dropping, or a heaviness we can’t quite explain. For some, it becomes seasonal depression. If that’s you, you’re not alone, and it’s worth giving yourself some support.
That’s why we host these days. As clinical counsellors trained in nature-based therapy, with backgrounds in youth and family work, we’re passionate about making mental health support accessible. We love gathering in community and embracing each new season, and we want to give people a place to slow down, connect, and leave with real tools for tending to themselves. We get really good feedback from our day camp community and every one thus far has been beautiful in its own way.
Join us for an afternoon of play, slowness, laughter, and quiet reflection in the forest, ending around a real bonfire with s’mores and a mindful chai-making workshop. We run rain or shine!
📍 Campbell Valley Regional Park Campground (private site)
📅 Sunday, November 22, 2026
🕛 12:00pm – 4:00pm
💵 $50
🔥 For adults and youth 15+
✨ Registration open, link in bio (limited spots available)
If you could really use this day but affordability is a barrier, please reach out and we can work with you. We do this because we care. Let us support you in taking care of you 🧡