Janet’s Good Food

10/14/2026

✨ Tired of eating the same food every day?
🍽️ Who has time to cook every single meal?

Are you a senior or have senior parents or have sick family member that needs to be taken cared of?
Are you working shifts or have been working hard and need healthy/delicious MSG-free meals to keep up with your daily routine?
That’s where Janet’s Good Food comes in! 💚 Try it!

That’s where Janet’s Good Food comes in! 💚

✅ Choose from our 5-meal plan, 10-meal plan, and more
✅ Fresh, authentic, MSG-free Filipino dishes you’ll love
✅ Easy online ordering & secure payment through Shopify
✅ Convenient delivery across the GTA +🚗
Message me here for any questions
👉 Explore our menu & place your order today: www.janetsgoodfood.com
Just click Order Online and we’ll take care of the rest!

Follow us for updates, promos & mouthwatering food pics 😋

10/14/2026

🥒 Surprise in the Kitchen! 💛🤍

I never knew squash could have both white and yellow flesh until I cut this one open! 😍 You learn something new every day, even in your own kitchen.

Nature never ceases to amaze me! 🌱💚 #🌱💚janetsgoodfood

10/13/2026

Good food with a heart—and customers with a heart for our planet! 💚🌱

10/11/2026

Welcome to Janet’s Good Food
Authentic Filipino Food,MSG-free, high quality, clean.
Catering, party trays and 5-meal prep ($75)
Pick up at Bellamy/ Eglinton in Scarborough
As always we have :
Esp Seafood Pancit Malabon $80 , $160
Crispy Shanghai $70/100 pcs $140/200pcs
Uncooked Shanghai $65/100pcs
Dessert: Akay-Akay, Bibingka cassava

To order party trays online:
Visit our website and click Order Online. On the upper left corner, tap the three-line menu icon, and voilà—you’ll see the Party Trays section. From there, you can choose and order whichever tray you like.
DM@Janet’sGood Food for any questions.
See Details menu with prices available and Order online here’s the link:
www.janetsgoodfood.com

Please like, share and follow me for updates and more mouthwatering food.

Thank you for your support!

10/10/2026

Order online for your next celebration!
And select party tray on website. Menus with prices available there. www.janetsgoodfood.com

10/10/2026

Simply very tasty - Adobong Pusit - we accept orders. DM Janet’s Good Food . Order online at www.janetsgoodfood.com

10/08/2026

Are you familiar with Cactus pear? I just saw people buying this so I bought it too and start my research..Then I started eating one a day.

Cactus pear (also known as prickly pear, nopal, or tuna) provides key nutrients like fiber, vitamin C, magnesium, and antioxidants.

Main Health Benefits

• Blood Sugar Control: Preliminary evidence shows that consuming cactus pear or its extracts can help lower post-meal blood sugar levels in people with type 2 diabetes.
• Heart Health: Regular intake is linked to reductions in total cholesterol and low-density lipoprotein (LDL or "bad") cholesterol.
• Reduced Inflammation: The fruit contains unique pigments like betalains and other antioxidants that may lower inflammatory markers and ease joint-related discomfort.
• Digestive Support: High levels of soluble pectin fiber promote a healthy gut and regular bowel movements.
• Hangover Relief: Taking cactus pear extract before drinking alcohol may lessen symptoms like dry mouth and nausea by reducing inflammation.
• Hydration and Nutrition: Both the fruit and the edible pads (nopales) are low in calories and high in water content, potassium, and calcium.

Nutritional Profile (Per Raw Cup of Fruit)

• Calories: ~61
• Fiber: ~5 grams
• Vitamin C: ~23% of the Daily Value (DV)
• Magnesium: ~30% of the Daily Value (DV)
• Potassium: ~7% of the Daily Value

10/05/2026

Welcome to Janet’s Good Food

Authentic Filipino food, MSG-free, high quality, clean

Catering, party trays, and meal prep

Pick up Bellamy and Eglinton in Scarborough

As always we have our popular:

Esp Seafood Pancit Malabon
$160 Large party tray 20-30ppl
$80 Small party tray 10-12ppl

Crispy Shanghai $175 /250pcs
$140/200pcs $70/100pcs

Uncooked $65/100pcs

Buttered Garic Jumbo Shrimp $90

Green salad with special mix of olive oil dressing $80

$75 -5 meal prep

For more party trays menu options and meal prep please Order online now:

www.janetsgoodfood.com

DM Janet’s Good Food for any inquiries

Please like , follow and share my page, Instagram page and TikTok

Salamat po!

Tel:416-289-6359

10/04/2026

10/01/2026

Welcome to Janet's Good Food, MSG -free. Authentic Filipino food, high quality and clean.

09/30/2026

🚚✨ Delivery Done at Work! ✨

Another happy delivery from Janet’s Good Food! 💛

Nothing makes me happier than seeing delicious, homemade Filipino food arrive at the workplace—perfect for sharing with coworkers or simply treating yourself to a satisfying meal. 🇵🇭❤️

From meal prep to party trays and catering, we prepare every order with quality ingredients, authentic flavours, and lots of heart.

09/28/2026

✨ Tired of eating the same food every day?
🍽️ Who has time to cook every single meal?

Are you a senior or have senior parents or have sick family member that needs to be taken cared of?
Are you working shifts or have been working hard and need healthy/delicious MSG-free meals to keep up with your daily routine?
That’s where Janet’s Good Food comes in! 💚 Try it!

That’s where Janet’s Good Food comes in! 💚

✅ Choose from our 5-meal plan, 10-meal plan, and more
✅ Fresh, authentic, MSG-free Filipino dishes you’ll love
✅ Easy online ordering & secure payment through Shopify
✅ Convenient delivery across the GTA +🚗

👉 Explore our menu & place your order today: www.janetsgoodfood.com
Just click Order Online and we’ll take care of the rest!

Follow us for updates, promos & mouthwatering food pics 😋
DM @ Janet’s Good Food for any questions
Tel. 416-289-6359