MusicSpasms

MusicSpasms Check me out every Tuesday/Thursday 12PM ET @ www.twitch.tv/musicspasms

Wow, 16 years old... Happy Birthday baby girl.To many more years of laughter.Have an amazing day today Zay!Love,Mom + Da...
08/31/2026

Wow, 16 years old... Happy Birthday baby girl.

To many more years of laughter.

Have an amazing day today Zay!

Love,

Mom + Dad

08/22/2026

We’re moving across the street!

NEW LOCATION
CAPITAL COURTS
265 CENTRUM BLVD.

Due to the rain, the ORLÉANS COOKOUT & OOH FEST will now be an indoor/outdoor experience.

RAIN OR SHINE. ☀️🌧️

Same date.
Same good food.
Same good music.
Same really good neighbours.

1PM - 10PM

See you Sunday! 🐻🇨🇦

Ooh
Middaypicnic🎡

Oooooooohléans…..It’s almost time!OOH FEST IS COMING TO ORLÉANS. 🐻☀️🇨🇦With the support of the Heart of Orléans BIA and o...
08/17/2026

Oooooooohléans…..It’s almost time!

OOH FEST IS COMING TO ORLÉANS.
🐻☀️🇨🇦

With the support of the Heart of Orléans BIA and our incredible Orléans partners, we’ve found the perfect place for the OOH experience. AND we’re teaming up with the ORLÉANS COOKOUT 🍔🔥

📍 CENTRUM PLAZA, ORLÉANS
🗓 Sunday August 23, 2026
🕛 12PM – 8PM

Known as the hub for many of Orléans’ biggest community events, Centrum Plaza will serve as the backdrop for our first-ever Orléans edition.

This special edition of OOH FEST will be presented in collaboration with MIDDAY PICNIC and ORLÉANS COOKOUT, bringing together food, music, art, fashion, and community for one unforgettable summer day.

Featuring:
🔥 Orléans Cookout 
🍔 Grilled Eats
🧺 Midday Picnic
👕 Vintage Vendors
🛹 Streetwear
🎨 Art Showcase
🎧 DJs
💃 Dance Crews

ORLÉANS, WE’RE COMING.

x Middaypicnic🎡 x Heart of Orleans BIA
Music. Art. Vintage Streetwear.

Ooh Wee! 🐻☀️🇨🇦

On this week's edition of House Music Friday's, it is my sistah Candice Nash 's bornday. If you know her, she is a Hip H...
08/14/2026

On this week's edition of House Music Friday's, it is my sistah Candice Nash 's bornday. If you know her, she is a Hip Hop head and as gangsta as they come. So, in light of this, we will be doing an all Hip Hop House set, and no, no "Wiggle It", or "I'll House You", but some dope edits and remixes of some of our Golden Era of Hip Hop classics.

Let's have some fun celebrating the family, and oh yeah, there will be lots of CAKES! 😉

Happy Bornday Gangsta! 🥳 🎉 🎂

See you all at 12PM ET

✌🏽

08/07/2026

Happy Bandcamp Friday family!

It's been a minute since I last dropped anything, so although only 9 hours left, I could not let another BC Friday go by without sharing a little something.

On Bandcamp Fridays, ALL proceeds go directly to the artists, no revenue share, so today is the day to support your favorite producers.

Some great choices to check out while at:

Eugene Nicholas aka DJ GUZL aka GUZL
Kacy Wilson
Robbie Tolan
Reggie Ward

Enjoy!
Spasms

The early bird catches the worm...Girl dad in full effect!
06/07/2026

The early bird catches the worm...

Girl dad in full effect!

DANSE Episode 1 - Yesterday May 31st was the launch of our new Sunday day party called DANSE 💧 and when I tell you, a t...
06/01/2026

DANSE Episode 1 - Yesterday May 31st was the launch of our new Sunday day party called DANSE 💧 and when I tell you, a time was haaaaad!

To make it extra special to me, not only did my wife, kids, cousins, aunties, parents, and sisters come through, but we had the extended DMV family and come down on the 9 hour drive to 📌 Ottawa Canada to party with me.

I am so grateful for these friendships and could not thank you all enough. Thanks for riding witchya boy my sistah's, I am truly grateful for you both!

Special shout out to Baby Spasms who as you could see from the picture, was the life of the party. She not only stole everyone's hearts, but she also held down the dance floor.

& thank you for the amazing Team Spasms shirts. We looked amazing in them.

More pictures and videos to come.

✌🏽 ❤️

05/14/2026

NO RULES. Just a global mix of EVERYTHING good. 🔥🔈

We’re bringing that soul train line back to DANSE 💧this summer, let’s go!

Sunday May 31 @ The Caesar Co.

🎟️ Limited tickets available at Eventbrite.ca (Link in bio)
DANSE💧 X SOLÉ ☀️

Daytime Dance Party.
Make the dance floor dance again.

📅 Sunday May 31
🕒 3PM – 9PM
📍 The Caesar Co.
189 Lyon St.
Ottawa, ON

🎟️ Limited tickets available at Eventbrite.ca (Link in bio)

Sounds by .arano & Friends

04/26/2026

Part 2 of 2: Just felt like sharing... If you are also struggling with weight, know you are not alone. Let's get this work in, one day at a time. Something's bound to happen.

Thank you for listening,

Jason

04/26/2026

Just felt like sharing... If you are also struggling with weight, know you are not alone. Let's get this work in, one day at a time. Something's bound to happen.

Thank you for listening,

Jason

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