Soul Sugar Catering

06/08/2026

Welcome To Monday, June 8!
Do you SEE this gorgeous comfort food? Just TWO pans LEFT! MEATLOAF MAC! Monday night's HOT dinner! Pick Up after 3 pm! Order at SOULSUGAR.CA

06/08/2026

MEATLOAF MAC! Monday night's HOT dinner! Pick Up after 3 pm! Order at SOULSUGAR.CA

06/08/2026

MONDAY NIGHT DINNER! MEATLOAF MAC! ORDER AT SOULSUGAR.CA.

06/08/2026

DELIVERY? Did someone say Delivery? We want to make your day EASY! Click the DELIVERY option when you order, and dinner will be delivered to your doorstep!

Here's what's ON THE MENU May June 8-12, 2026:
MONDAY we've got TWO choices! MEATLOAF MAC and WHITE AND BLACK MAC.... Both are FABULOUS! Meatloaf Mac is our creamy, homestyle Mac & Cheese, topped with glazed meatloaf - NOT like Mom used to make ( sorry Mom !).
White & Black Mac is made with aged white cheddar, bacon and fresh basil, and topped with slow braised, blackened, pulled chicken breast. A single is 18.95 (19.90 with gst), 9x13 pan is 50.95 (53.49 with gst).
TUESDAY we've got our FAMOUS FOUR LAYER LASAGNA! Tender noodles with layers of ground beef and pork, creamy béchamel and bolognese. Delicious! A single is 17.95 (18.80 with gst), and a 9x13 pan is 49.95 (52.45 with gst).
WEDNESDAY we're crafting one of your faves, DF GINGER BEEF! Deep fried Ginger Beef, tossed with our hose made sauce, along with sauteed veggies, and served with fluffy basmati rice. YUM! We haven't made this is FOREVER, and it will sell fast! A single is 18.95 (18.80 with gst), and a 9x13 pan is 53.95 (56.65 with gst).
THURSDAY we've got our DF & GF COCONUT LIME CHICKEN! It's SO flavourful! Served with market veggies, veggie pilaf and topped with creamy coconut sauce. A single is 17.95 (18.80 with gst), or a large 9 x 13 pan is 49.95 (52.45 with gst).
FRIDAY we're preparing BACON WRAPPED GARLIC PARMESAN CHICKEN! This is pan seared, not fried, and served with pappardelle noodles, tossed in an addictive creamy garlic sauce, and comes with a side of garlic bread! A single is 18.95 (19.90 with gst), 9x13 pan is 51.95 (54.55 with gst).

Please use this link to order,
SoulSugar.ca OR, if you would like to order with us directly, shoot us a message through messenger 🙂

Hot meal pick up is at unit B 115 Fisher St, anytime after 3pm. If you arrive after hours, that's ok! We have an After Hours pick up system in an insulated Cambro boxes.

06/03/2026

Welcome to Wednesday!
We've just got two pans left of tonight's CHICKEN POT PIE!
DM to order, or go to Soulsugar.ca. 😊

Making good food accessible to everyone

06/03/2026

MMM...Chicken Pot Pie! Make Wednesday dinnertime EASY! Order at Soulsugar.ca

06/03/2026

Order Wednesday night dinner .ca.

06/03/2026

Take a BREAK and order Soulsugar.ca 😊

WEDNESDAY we're crafting our CHICKEN POT PIE. Chunks of tender chicken tossed with veggies, country gravy, fresh herbs and ALL the love, then topped with a cozy biscuit topping! We haven't made this is FOREVER, and it will sell fast! A single is 17.95 (18.80 with gst), and a 9x13 pan is 50.95 (53.49 with gst).

THURSDAY we've got our iconic DIRTY MAC! Classic, creamy mac n' cheese, topped with our braised, saucy pulled pork. YUMMM! A single is 17.95 (18.80 with gst), or a large 9 x 13 pan is 49.95 (52.45 with gst).

FRIDAY we're preparing TWO ENTREES! First up, we've got our aromatic COCONUT CURRY CHICKEN! GF and SO full of flavour, it's completely satisfying. A single is 18.95 (19.90 with gst), 9x13 pan is 50.95 (53.49 with gst).
SECOND up to bat is our GF SHEPHERD'S PIE! A flavourful blend of ground beef and pork, in a savoury GF gravy, layered with mixed corn, peas and carrots, topped with fluffy mashed potatoes. It's SO good! A single is 18.95 (19.90 with gst), 9x13 pan is 51.95 (54.55 with gst).

PLUS we've got LOTS of delicious freezer meals and yummy, hearty, frozen soups at 115 Fisher St.

DID YOU KNOW that we are open Monday through Friday from 10-5 each day? We want to make sure you have ALL THE ACCESS to our frozen deliciousness!
Please use this link to order,
SoulSugar.ca OR, if you would like to order with us directly, shoot us a message through messenger 🙂
Hot meal pick up is at unit B 115 Fisher St, anytime after 3pm. If you arrive after hours, that's ok! We have an After Hours pick up system in an insulated Cambro boxes.

06/02/2026

Order Delivery at SoulSugar.ca.

TUESDAY we've got DF and GF SWEET AND SOUR CHICKEN STIR FRY! Dairy and gluten free, this AMAZING entree is served with our house made sweet and sour sauce, market veggies and basmati rice pilaf! A single is 17.95 (18.80 with gst), and a 9x13 pan is 50.95 (53.49 with gst).

WEDNESDAY we're crafting our CHICKEN POT PIE. Chunks of tender chicken tossed with veggies, country gravy, fresh herbs and ALL the love, then topped with a cozy biscuit topping! We haven't made this is FOREVER, and it will sell fast! A single is 17.95 (18.80 with gst), and a 9x13 pan is 50.95 (53.49 with gst).

THURSDAY we've got our iconic DIRTY MAC! Classic, creamy mac n' cheese, topped with our braised, saucy pulled pork. YUMMM! A single is 17.95 (18.80 with gst), or a large 9 x 13 pan is 49.95 (52.45 with gst).

FRIDAY we're preparing TWO ENTREES! First up, we've got our aromatic COCONUT CURRY CHICKEN! GF and SO full of flavour, it's completely satisfying. A single is 18.95 (19.90 with gst), 9x13 pan is 50.95 (53.49 with gst).

SECOND up to bat is our GF SHEPHERD'S PIE! A flavourful blend of ground beef and pork, in a savoury GF gravy, layered with mixed corn, peas and carrots, topped with fluffy mashed potatoes. It's SO good! A single is 18.95 (19.90 with gst), 9x13 pan is 51.95 (54.55 with gst).
PLUS we've got LOTS of delicious freezer meals and yummy, hearty, frozen soups at 115 Fisher St.
DID YOU KNOW that we are open Monday through Friday from 10-5 each day? We want to make sure you have ALL THE ACCESS to our frozen deliciousness!
Please use this link to order,
SoulSugar.ca OR, if you would like to order with us directly, shoot us a message through messenger 🙂
Hot meal pick up is at unit B 115 Fisher St, anytime after 3pm. If you arrive after hours, that's ok! We have an After Hours pick up system in an insulated Cambro boxes.

06/01/2026

Order DELIVERY from Soul Sugar Catering! Soulsugar.ca