Root To Soul Wellness

Root To Soul Wellness ✨BOOKINGS OPEN NOW✨
Regulate. Restore. Realign.

Reconnect. 🧚🏻‍♀️
Reiki | Sound | Somatics | Reflexology +
Metaphysical Studio + Shop
Events • Workshops • Circles • Community
131 John st Napanee 🇨🇦

Join us for a beautiful evening where science meets spirit ✨💧This immersive Water Ceremony is a unique experience design...
06/02/2026

Join us for a beautiful evening where science meets spirit ✨💧

This immersive Water Ceremony is a unique experience designed to bridge the science of water ionization with the intention, energy, and ritual of spiritual wellness.

Together, we’ll explore the different settings and benefits of ionized water while diving into the energetic relationship we have with the water we consume every day. Through guided intention-setting and mindful ritual, we’ll bring awareness to the ways energy, words, and frequency can influence our overall well-being.

During the ceremony, you’ll:
💧 Learn about the benefits and uses of ionized water
✨ Infuse your water with intention and loving energy
🌿 Create your own personalized beauty mist with essential oils and energetic meaning
🫶 Experience grounding practices, connection, and intentional self-care in a cozy wellness space

📅 June 13th | 7:00–8:30 PM
💧 Investment: $28
📍 Root to Soul Wellness | 131 John St, Napanee

This is more than a demonstration — it’s an invitation to slow down, reconnect, and explore what happens when modern wellness and spiritual practice come together in harmony 💙

You’ll leave with your personalized beauty spray, a deeper understanding of the water you drink, and a little more intention infused into your daily rituals ✨

✨ OUR HEARTS ARE SO FULL! ✨We are sitting in absolute awe and overflowing with gratitude for everyone who joined us last...
06/01/2026

✨ OUR HEARTS ARE SO FULL! ✨

We are sitting in absolute awe and overflowing with gratitude for everyone who joined us last night for our first ever and SOLD OUT Sound Bath Meditation & Full Moon Ceremony.

Thank you for bringing your beautiful energy, open hearts, and presence to our sacred circle. It is an absolute honor to hold this space for you to release, recharge, and align.

✨ Looking Ahead...

We are already buzzing with excitement for our next experience! We cannot wait to see familiar faces again and warmly welcome new ones into our growing community. Our grand opening is June 6 from 3-6pm and we hope to see you there!

Follow us and check out our website for upcoming experiences!

With all our love and gratitude,
The Root to Soul Wellness Team 🪴✨

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📸 Instagram:
📸 Facebook: Root To Soul Wellness
🌐 Website: www.roottosoulwellness.ca

We have a few spaces left for the full moon ceremony tonight!7:30-8:30pm131 John st Napanee$10https://www.roottosoulwell...
05/31/2026

We have a few spaces left for the full moon ceremony tonight!

7:30-8:30pm
131 John st Napanee
$10

https://www.roottosoulwellness.ca/events/p/full-moon-ceremony

To those who are already signed up and coming, please remember to bring a yoga mat or cushion, and a journal to write anything down.

We are looking forward to connecting with you!

✨ WE SOLD OUT ✨Our very first Sound Bath Meditation has officially SOLD OUT and our hearts are so full. 💛 Thank you to e...
05/28/2026

✨ WE SOLD OUT ✨

Our very first Sound Bath Meditation has officially SOLD OUT and our hearts are so full. 💛 Thank you to everyone who signed up, shared the event, and supported this beautiful new offering at Root to Soul Wellness. We are beyond excited to hold space for such an incredible evening of rest, healing, and connection.

Because spots filled so quickly, we highly recommend reserving in advance for our next session to secure your place. 🌙✨

🕯 Next Sound Bath Meditation
📅 June 16th
⏰ 6:00 PM

We cannot wait to continue creating these magical evenings with you. 🤍

✨ Limited to 10 spots ✨Tickets can be purchased on Eventbrite at :https://www.eventbrite.ca/e/creative-altar-design-work...
05/26/2026

✨ Limited to 10 spots ✨
Tickets can be purchased on Eventbrite at :

https://www.eventbrite.ca/e/creative-altar-design-workshop-tickets-1989228055663?aff=oddtdtcreator

Create with intention in this guided altar design workshop exploring form, ritual, and meaning—ending with a collective altar and meditation

Led by Megan Lumgair, the Founder and Creative Director of studio free folk, the Creative Altar Design Workshop invites participants into a space where play, presence, and intentionality guide the process—creating an artful harmony between fluidity and foundational design.

Distilled into simple teachings, we will explore the origin and purpose of altars, what to include, where to place items, and how to arrange an altar.

Before closing, participants will design a collective circular altar and be guided through a calming, contemplative meditation practice.

What’s Included

A collection of carefully chosen antiques, art pieces, heirlooms, and intricate objects from the natural world for the collective altar.

Wild-gathered grasses, flowers, and thickets for the collective altar.

An email copy of the presentation, including prompts, a mood board for inspiration, and 30-day free access to a library of meditation, movement, and breath-work practices.

🌕 OUR FIRST EVER FULL MOON RITUAL 🌕*Spaces are limited to 15-18 peopleAre you ready to release what no longer serves you...
05/26/2026

🌕 OUR FIRST EVER FULL MOON RITUAL 🌕
*Spaces are limited to 15-18 people

Are you ready to release what no longer serves you and step into your highest power? We are thrilled to invite you to a milestone event at our space. Join us as we gather in community for our very first Full Moon Ceremony, designed to harness the potent, cleansing energy of the lunar peak.

Whether you are an experienced practitioner or completely new to lunar rituals, our sacred space welcomes you exactly as you are.

✨ What to Expect:

Compassionate Guidance: Led by the wonderful Amber McKeown, who will hold space and guide us through this transformative evening.

Sacred Release: Practices focused on letting go of heavy, stagnant energy to make room for new growth.

Community Connection: A supportive, grounded environment to connect deeply with yourself and like-minded souls.

📅 When: Sunday, May 31
⏰ Time: 7:30 PM – 8:30 PM
📍 Where: Root to Soul Wellness - 131 John St. Napanee
💸 Exchange: $10

Bring an open heart, a journal, and your intentions.
**Please also bring a yoga mat or cushion to sit on.

Spaces for this special milestone event are limited. Pre-registration is recommended.

https://www.roottosoulwellness.ca/events/p/full-moon-ceremony

✨ FIRST EVER SOUND BATH CEREMONY ✨*Spaces are limited to 10 people. Only 2 spots left!!Root to Soul Wellness is honoured...
05/26/2026

✨ FIRST EVER SOUND BATH CEREMONY ✨
*Spaces are limited to 10 people. Only 2 spots left!!

Root to Soul Wellness is honoured to welcome Jennifer Gadzala, certified sound therapist and founder of Ancient Echoes Sound Therapy, for our very first Sound Bath Ceremony.

Join us for an evening of deep relaxation, nervous system restoration, and immersive healing frequencies designed to help you slow down, release stress, and reconnect with yourself.

Through the soothing vibrations of sound, this experience offers a gentle space for grounding, reflection, and energetic renewal.

🌙 Sunday, May 31
🕕 6:00 PM – 7:00 PM
📍 Root to Soul Wellness - 131 John St, Napanee
💫 $35 per person

Please bring:
• A yoga mat or comfortable chair
• Blanket & pillow
• Water bottle
• Anything that helps you feel cozy and supported

Jennifer will be offering sound bath ceremonies twice monthly through until September, and we are so excited to begin bringing these beautiful experiences to our community.

Spaces are limited. Pre-registration recommended.

https://www.roottosoulwellness.ca/events/p/may31-sound-bath

04/18/2026

Last night we stepped out of the everyday busy-ness of business renovations and course certifications, and into something a little more sparkly. ✨

Topher and I attended the 13th Annual Business Excellence Awards Gala hosted by the Lennox & Addington Chamber of Commerce, and it was such a joy to be surrounded by so many local businesses doing meaningful, creative, and community-driven work.

We even got swept into one of those 360 camera moments—and yes, it was equal parts elegant and silly in the best way. A reminder that business doesn’t always have to be so serious; there’s room for celebration, laughter, and a little spin-around joy too. 💫

Feeling grateful to be stepping into this beautiful community.

✨ What Is Reiki? ✨Reiki (pronounced ray-key) is a gentle yet powerful energy healing technique that helps restore balanc...
02/25/2026

✨ What Is Reiki? ✨

Reiki (pronounced ray-key) is a gentle yet powerful energy healing technique that helps restore balance in your body, mind, and spirit.

Originating from Japan, Reiki channels universal life energy through the practitioner’s hands to promote relaxation, reduce stress, and support holistic healing. It’s not about pushing or pulling energy — it’s about allowing the body’s natural healing flow to do its work.

Whether you’re struggling with emotional tension, physical pain, or simply craving inner peace — Reiki can help you reconnect with your natural state of harmony.

Benefits of Reiki include:
• Deep relaxation & stress relief
• Emotional balance
• Energy cleansing
• Restored inner peace

✨ Reiki isn’t just a healing art — it’s a journey back to yourself. ✨

Address

131 John Street
Napanee, ON
K7R1J9

Opening Hours

Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Website

https://book.squareup.com/appointments/3tz93owntn0vsq/location/LER74N0GF126W/services?fbc

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