10/18/2024
I’m so excited! There is only 1 week until we venture out into the woods together to take in the beauty that is fall.
We all know we should be out for a walk, the studies prove all the benefits (and bonuses of doing so in nature) but sitting on the couch is so much easier lol (Believe me I’m super guilty of this too) Never once have I regreted heading out for a walk or hike. Not once. The fresh air clears your brain and the movement of your body (left, right, left, right) has been shown to improve brain function connecting both sides.
Joining us next week is the perfect way to participate in this activity, improve your health and connect with others.
I’ve done all the work for you. I’ve got the place, the time and the people (which make it perfect) Hey I’m even bringing a tasty lunch!
All you have to do is show up.
Fall Hike & Lunch
Friday, October 25
11am
Dorchester Mill Pond
$45 via etransfer
or credit card ($1 applied) here
https://next.waveapps.com/checkouts/df6282b53d3a46799a6259c0d6fdf703
Lunch is included!
3 spots left 🍂
Payment due by Wednesday!
See you there!