02/26/2026
Distraction Is Subtle
“There are always distractions, if you allow them. ”Tony La Russa"
Distraction is rarely dramatic.
It is subtle.
• Social media scrolling
• Reliving past mistakes
• Overthinking
• Idle conversations
Put your blinders on.
Focus on the finish line.
Reflection:
What has been draining your mental energy lately?