Step Soup and Sandwich

08/21/2026

Our #1 Sandwich all hot just for you!!!!

Come and get it!

08/16/2026

Find us today at MacKinnon Brothers Brewing Co.!!

The shop will be closed. See you Tuesday back in Kingston!!

Neil

08/01/2026

We are taking a family day on Monday. Enjoy the long weekend everyone. We appreciate everybody who has been out to celebrate 3 years with us this week.

Thank you!!!!!

Neil

07/31/2026

Thank you to everyone for your support the last three years. We are looking forward to many more! Join us for a $5 Sammy today for lunch and a sample of eathummustheory hummus.

07/27/2026

Hard to believe we have been making sandwiches here for 3 years today. Big thank you to everyone who has been a part of it.

Join is this Friday July 31st from 11-3 as we celebrate with $5 sandwiches and free Hummus Theory samples.

Thank you everyone!!!

Neil

07/01/2026

05/10/2026

A big shout out to all the moms today we appreciate you! A little extra love for the moms featured here that make our shop possible. ❤️❤️❤️❤️❤️❤️

05/05/2026

Always pumped to be up early and headed to .plus.kingston to feed the VIP Pros!!!!

Today we brought a bunch of great early day sandwiches. If you are a Pro head over and enjoy an egg topped with Bacon and Cheddar, Italian Ham and Swiss or a Chipotle Western with Herbed Havarti.

Neil’s fashions brought to you by .ca If you need to find the spark in your life call

04/21/2026

CONTEST TIME!!!!!!!!!!

Like, Share, and Tag as many of your work mates in the comments as you want. One entry per person tagged!

You know you want to be the one who wins lunch for the whole team!

Not willing to leave it to chance? Email [email protected] for bookings.

Winner will be announced May 10th

04/03/2026

We are talking a to catch our breath. Thanks everyone for all the support lately we have been running!!!! We hope you all find some downtime this weekend!