Love My Mat

Name: Love My Mat
Address: Hamilton, ON, CA
Telephone: +19058077407
Price range: $$
Rating: 4.5

Home
Canada
Hamilton, ON
Love My Mat

Yoga products made from reclaimed fabric and organic ingredients. We make bolsters, mediation cushio we're lovers of the earth, ourselves & yoga.

we're here to help you discover a more intimate relationship with yourself by creating an intimate relationship with your yoga mat.

06/05/2025

Pausing—just for a few conscious breaths—can shift your entire day.⁠
It helps regulate your nervous system, calms racing thoughts, and brings you back into your body.⁠
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These small moments of stillness are powerful tools for clarity, resilience, and inner peace.⁠
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Let this post be your permission to stop. To breathe. To feel.⁠
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How are you creating space to pause this week?⁠
We’d love to hear in the comments—or share this with someone who might need the reminder.⁠
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05/26/2025

Sometimes yoga props can feel complicated.
If you're new to yoga or new to using a bolster, try these 4 poses supported with a bolster. This large cushion offer support and accessibility to anyone with limited mobility or less flexibility.

If you're not sure how to get into these poses, check out one of most recent blog posts. We break down each of these poses and show you how to do them, how to use the bolster and the benefits of practicing these poses.

We're into accessibility and sustainability. If you're into that too? You're in the right place.

Save this post to try the poses later.
Share it to your storied to encourage someone else.
Comment with your favourite pose below.
Send it to a friend to you want to try these poses with.

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05/22/2025

We'll be at City of Om this year in Ottawa, ON. Will you be there too???⁠
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We've participated in this event for several years now and it's always a big hit! Tons of outdoor and indoor yoga & fitness classes. Amazing vendors selling sustainable, locally made and beautiful wellness products. Plus great food vendors and ALL. THE. GOOD. VIBES. ⁠
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This event is run by a thoughtful team and we're so happy to be part of it. Not only as a vendor selling our handmade bolsters, meditation cushions, yoga mat bags, eye pillows & straps - but we also loan 50+ vinyl meditation cushions to support your sit bones for all the meditation classes.⁠
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Come by to see us. Saturday, May 31st at Lansdowne Park in Ottawa, ON. from 9am - 6pm. We'd love to meet you in person!⁠
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05/15/2025

Oof. Easier said than done, right?⁠
But the truth is—when we stop taking things personally, we free ourselves. From unnecessary stress. From overthinking. From pain that was never ours to carry.⁠
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Whether it’s a short comment, a cold shoulder, or someone else's anger… most of the time, it’s not about you. It’s their story. Their wounds. Their lens.⁠
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💭 What would shift for you if you stopped making others' behaviour mean something about you?⁠
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Let’s practice not taking it on. Let’s protect our peace.⁠
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💙 Save this for the next time you need a reminder.⁠
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Thanks to for this helpful quote derived from The Four Agreements.⁠
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05/11/2025

Happy Mother’s Day to all the those who do any type of mothering. The world needs you and appreciates you.

A special shoutout to my mom, Kathy. Who has always supported me and my vision for Love My Mat. She’s always been here for any questions regarding sewing, design, sustainability or passion projects.

I love you , Mom 🥰😘🙏

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05/08/2025

Well-being isn’t about perfection—it’s about checking in, tuning in, and showing up for yourself in ways that feel nourishing. 🌿

We know that busy schedules, family life, work demands, and just being human don’t always allow space for all the things we know are good for us. And that’s okay. You don’t need to master every practice or do everything on this list every day.

Start small. Pick one that speaks to you right now—maybe it’s setting a boundary, taking a short walk outside, or just allowing yourself to rest without guilt. Whatever it is, let it be enough.

This is your gentle reminder that caring for yourself doesn’t have to be another task on the to-do list—it can be a soft return to what makes you feel whole. 🩵

Which of these tips feels most doable for you this week? We'd love to hear in the comments.

Can't connect with one of these tips right now? Save this post for later or share with a friend.

02/19/2025

For real though… who’s with me????

Thanks to for this original post.

Address

Hamilton, ON

Telephone

+19058077407

Website

http://www.lovemymat.com/

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Have a beautiful practice.

We’re a mother-daughter team making quality yoga & meditation props. We use recycled & forgotten fabrics as much as possible. We use organic and local ingredients. We use little to no packaging. And we do this because we believe you can have a beautiful practice while keeping the earth beautiful.

We reduce our environmental impact by saving fabrics items from landfills and turning them into useful props designed to support you for many years. Our goal is to provide you with uniquely beautiful products that genuinely fit with your energy and space.

We hope you Love My Mat as much as we do. xo Shelley & Kathy