06/17/2025
Groove with Kate - Dance Fitness - Summer Session
Groove with Kate is a Dance Fitness class. Kate has over 20 years’ experience as a dance, movement, and physical theatre artist and teacher. With 12 years of experience as a Zumba instructor, Kate has combined her skills to create a Dance Fitness style that is fun, energizing, and encouraging.
Groove with Kate will provide a full-body workout that can help relieve stress, burn calories, improve stamina, and build confidence. The class is suitable for all fitness levels and dance abilities. Kate believes that everybody can dance, they just need to find their own groove. Come find your Groove and allow your body to be creative at Groove with Kate.
Kate lives in the neighborhood with her husband and dog, Finn McCool. Coming from Ireland, Kate is a relative newcomer and is looking forward to meeting fellow community members.
Come along and replace your Monday blues with Monday Grooves!
When - 6 week session - Monday, June 16th - Monday, July 28th (no class on June 30th) 7-8PM
Where - Gold Bar Community League, 4620 105ave
Cost - $60 for 6 classes
NOTE - This class will be held outdoors for the Summer Session in the green space next to the hall, we can move indoors if we need to.
Send me an email if you've got any questions to [email protected] or find Groove with Kate on Facebook.
Updated Registration Form:
https://forms.gle/qk6mFqCzawQhPnDV7