08/31/2026
Chair Yoga allows those who find the ups and downs of traditional yoga challenging. Chair Yoga provides extra stability while building strength, flexibility and practicing proper body alignment. We use the chair to bring the floor closer to us, to help with balance, and support the body through each movement as we practice.
Classes are every Thursday from 10:30 a.m. to 11:30 a.m.
Session 1: September 17 - October 22 (6 weeks)
🔸Deadline to register: September 10 @ 4:00 p.m.
Session 2: November 5 - December 10 (6 weeks)
🔸Deadline to register: October 29 @ 4:00 p.m.
Pricing:
Members: $64.00
Non-members: $73.00
For more information, visit our website: https://ow.ly/ZMK550Zwk2U