Flourish Movement Studio, Woopi

25/10/2026

FROM BALI TO FLOURISH WITHIN 🕯️
A little retreat medicine, brought home.

I came home from Bali with more than beautiful memories.

I came home with a feeling.

A deeper appreciation for the power of daily practice. The rhythm, the ritual, the returning.

For the magic that happens when we gather with intention. When we move, breathe, share, witness, receive and simply BE together.

During my time in Bali, I shared a beautiful retreat experience with Zara Lawson and Drum with Simone and an incredible community of women.

There was something so nourishing about the coherence of it all. The connection, the belonging, the space to be held and the freedom to fully express ourselves. 🌺

And somewhere within that experience, a little seed was planted… 🪴

What if we could bring some of this retreat medicine home?

What if we didn’t have to travel somewhere to experience the power of retreat?

What if we could weave that same devotion to practice, ritual and community into our everyday lives?

Not as another thing to do.

But as an intentional way of being.

And so, Flourish Within began to take shape. 🕯️

Six days of coming home to ourselves through movement, yoga, meditation, ritual, voice, sound and healing.

A retreat woven into the life we’re already living.

And how beautiful that Zara Lawson is now joining me to share some of that medicine, alongside Julie-Ann Glur, who will be weaving her gifts into our intuitive vocal and sound healing journey.

FLOURISH WITHIN
A Six-Day Retreat in Practice

1–6 December 2026
Flourish Movement Studio | Selected online practices

Our intimate retreat circle is beginning to gather, and I’d love to welcome you into it.

✨ Bookings and retreat details via our website

Before the year gets loud, come home to yourself. 🤎

Move ~ Heal ~ Connect ~ Come Alive 🔥
REBECCA KING 👑 ~ Mover ♦️Healer ♦️Coach

22/10/2026

🌿 TAI CHI IS COMING TO FLOURISH! 🍃 🌬️ with Renee Nicholson

Two Sundays. Two beautiful styles. One invitation to slow down, breathe and find your flow.

We’re delighted to welcome Renee to the Flourish family and invite our community to experience the beautiful practice of Tai Chi.

And to celebrate, we’re offering FREE COME & TRY SESSIONS! 💙

Tai Chi is often described as meditation in motion — combining gentle, flowing movement, mindful breathing, balance and strength.

Whether you’re looking to improve your mobility, explore a new movement practice, quiet the busy mind or simply make some space for yourself, this could be just what you’ve been looking for.

✨ SUNDAY 8 & 22 NOVEMBER

9:00–9:45am | SUN STYLE

10:00–10:45am | YANG STYLE (24 Forms)

Come and explore one style or both. Join us for one Sunday or return for both!

All ages and abilities welcome. Absolutely no experience necessary.

These pop-up sessions are an opportunity to meet Renee, experience the practice and help us grow a beautiful new Tai Chi community here at Flourish.

FREE to attend | Bookings essential

🌿 Reserve your place via our website.

Come as you are. We’d love to welcome you.

Move ~ Heal ~ Connect ~ Come Alive 🔥

19/10/2026

This week and beyond Flourish Movement Studio, Woopi

🕯️ 🙏 💃 🧘‍♀️
Extremely grateful and excited to those that have already jumped in to early retreat spaces for DEC 1~6 " FLOURISH WITHIN", an at home retreat to really come home to yourself before the year closes out. 🙌

Deatils on our website:
www.flourishmovementstudio.com.au

Rebecca King Mover, Healer & Coach
Rebecca King

12/10/2026

12/10/2026

HEY BURL BABES, MOVERS, SHAKERS & FABULOUS HUMANS! 🔥👠💃

Guess what?!

We're BACK on the FLOURISH floor!

We are SO ready for some moving, shaking, strutting, creating and a whole lot of LAUGHING! 😂🙌🏻

But underneath all that delicious silliness, something pretty wonderful is happening.

We're TRAINING. We're CREATING. We're GROWING.

We're developing skills, confidence, musicality, artistry and the courage to take up SPACE.

And we're doing it TOGETHER.

That's the magic of FLOURISH. 🌸

**SO... WHAT'S ON THE MENU FOR TERM 4?**

👠 **MONDAY 6PM ~ ADULT BURLESQUE**

Ohhh BABY! Bring your sass, your strut and your fabulous self!

We're talking confidence, character, musicality, technique and the delicious art of the tease.

Come explore your expression, develop your skills and FEEL YOURSELF! 🔥

🌊 **THURSDAY 6PM ~ ADULT CONTEMPORARY**

SOUL MEDICINE.

Freedom. Play. Expression. Artistry.

A space to explore movement, develop technique, discover new possibilities and tell stories through our bodies.

Sometimes powerful. Sometimes playful. Sometimes beautifully vulnerable.

Always an invitation to MOVE and FEEL.

🔥 **MONDAY 7:15PM ~ RISE PERFORMANCE CREW**

Ready to take your movement to another level?

RISE is where we build on our training and bring it into PERFORMANCE.

Developing stage presence, artistry, choreography and the confidence to bring your whole fabulous self to the stage.

**RISE is an add-on for those training in Burlesque and/or Contemporary**, because the foundations matter, BABY!

And we have some exciting creative adventures ahead! ✨

---

**HERE'S YOUR LITTLE REMINDER...**

You don't need to have it all figured out.

You don't need to be the best dancer in the room.

You don't need to wait until you feel confident enough.

You just need to SHOW UP.

We'll move. We'll learn. We'll laugh. We'll challenge ourselves. We'll celebrate each other.

And somewhere along the way, a little magic happens.

**TERM 4 STARTS TODAY ~ MONDAY 12 OCTOBER!**

If you've been meaning to book your spot, THIS IS YOUR NUDGE! 👇

**BOOK YOUR TERM 4 CLASSES HERE**
www.flourishmovementstudio.com.au

Can't wait to see those fabulous bodies back on the floor!

BIG LOVE,

Bec 💋

FLOURISH MOVEMENT STUDIO

Move ~ Heal ~ Connect ~ Come Alive 🔥 🙌