Awoken Mumma

Awoken Mumma Maker of Calendula & Tallow balms. Honest, clean skincare that effectively assists in the soothing of irritated, sore, dry, cracked skin.

🌼 💞 🌼 💞 🌼All my tallow is made from scratch using grass fed & finished beef suet. I then render it down and purify it se...
24/05/2024

🌼 💞 🌼 💞 🌼
All my tallow is made from scratch using grass fed & finished beef suet. I then render it down and purify it several times in order to give you a clean and odourless balm. This process takes several days and the clean up is another thing, but it achieves a great result.

My organic Calendula is infused for many many weeks in organic extra virgin olive oil.
No cheap stuff used over here!

My products are clean, honest and made with so much love. If I wouldn't use it on my skin or my children's, you can be assured it wont be in your jar 💖

I'm old school. No fancy ordering system, just jump in my DMs If you have any questions or interested in any of my products.
I'm always happy to chat and help where I can.

🌼 💞 🌼 💞 🌼


ACTIVATED NUTS! Back when my twins were little and I was expanding the variety of food they were eating, I learnt the im...
22/11/2021

ACTIVATED NUTS!

Back when my twins were little and I was expanding the variety of food they were eating, I learnt the importance of properly preparing (soaking) nuts, seeds, grains and beans for their tiny little tummies.

This is not something 'new' and back in the day this was common practice. Even though my kids are a little older now, I still continue to do this and here's why 👇

● easier to to digest
● increases nutritional value
● better nutrient absorption
● reduces phytic acid
● neutralise anti nutrient to assist all of the above

Another point that I stumbled across is that nuts and seeds are heavily sprayed, what isn't today right? 🤦
This was a huge awakening for me so I now only purchase raw, spray free nuts and seeds.

After they've had a soak, (each have different soak times) they go into the dehydrator till crisp and dry. This process does take a while so you can opt for the store bought activated version.

Check out the link if you're wanting you know more.

https://www.westonaprice.org/health-topics/vegetarianism-and-plant-foods/living-with-phytic-acid/

Let me know if you soak your nuts/seeds 🤍







SOAK 👏 YOUR 👏 GRAINS 👏 It's really not that hard to do or remember once you understand the WHY. This is particularly imp...
10/11/2021

SOAK 👏 YOUR 👏 GRAINS 👏

It's really not that hard to do or remember once you understand the WHY. This is particularly important for litle children, anyone with a sensitive stomach or just general well being.

💥Aids digestion
💥Removes anti nutrients
💥Allows for greater absorption of vital minerals and nutrients.

This was common practice with our parents parents, thankfully I didn't come across as a crazy lady when I started talking to my mother in law about it -  soaked rice is now a standard thing! 😉

Pimp your rice with butter, coconut oil, lard or my favourite way is replacing water with homemade bone broth.

Read the 'WHY' in the link 👇
https://www.westonaprice.org/health-topics/food-features/be-kind-to-your-grains-and-your-grains-will-be-kind-to-you/

Give it a try, and let me know how you go!

Ps, cooked and cooled rice is also crazy beneficial for great gut health 👌








A last minute throw together dinner, using up sad left behind vegies. Hands down the BEST butter pastry ever!! I've been...
07/11/2021

A last minute throw together dinner, using up sad left behind vegies.

Hands down the BEST butter pastry ever!! I've been using from .com.au for so long now, and its comforting knowing that there are no funky additives or preservatives.

Using these clean ingredients, Spelt pastry and pure double cream we are definitely not 'missing' out on any old family recipes 🙌








Bread's up!! I'm yet to find a single person who does not like my banana bread! Based on almond meal and coconut, the sw...
01/11/2021

Bread's up!!

I'm yet to find a single person who does not like my banana bread!
Based on almond meal and coconut, the sweetness comes from super ripe bananas with no need for any refined flour or sugar 🙌

So good as a quick breakfast for both you and the kids, or with that afternoon tea.

Awoken Mumma!
01/11/2021

Awoken Mumma!

Address

Sydney, NSW
2145

Telephone

0404815599

Website

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