19/02/2026
You don’t always realize how heavy it is while you’re in it.
When someone you love is nearing the end of life, you just keep going. Making decisions. Holding space. Trying to be strong. You tell yourself you’re managing.
It’s often later, when things quieten down, that the truth settles in. You were carrying far more than anyone should have to carry alone.
If you’re in that space now, or you’ve walked it before, please be gentle with yourself. Reaching for support isn’t a weakness. It’s care.
If this speaks to you, you’re welcome to share it with someone who might need it