Nutritious & Delicious Eats

Nutritious & Delicious Eats Healthy meals cooked for you in your own home, saving you time and mess. Also available for event catering.

All meals are planned with nutrition and flavour in mind and are tailored to suit your personal requirements.

30/05/2026

Looking for great food for your next event? Come have a chat with us 📩

28/05/2026

Retreat catering is something I started doing last year and it was one of the best decisions I’ve made! As someone who grew up with ‘new age’ parents I feel so connected to this work. It’s not just cooking food, it’s providing nourishment that supports women during their retreat time.
If you’re hosting a retreat and looking for someone who can cook just about anything then I’m your girl!

22/05/2026

Curious what you get with a Nutritious and Delicious meal prep session?
Answer: whatever you want.

Our standard package includes 5 dishes of your choice with 6 portions of each. Meals can be portioned in individual sizes or kept as whole meals, the choice is yours.
We work with you to create a custom menu that suits your needs, dietary preferences and tastes.
We put the whole ingredients list together and can send it to you or we can take care of the groceries and bring everything needed.
Your kitchen is left clean and tidy and your fridge full of delicious home cooked meals.

Want to know more? Dm me 👩🏻‍🍳👨🏻‍🍳🥘

14/05/2026

When it comes to indulgent tasting healthy(ish) salads it doesn’t get much better than our BLT chicken salad

13/05/2026

Who else loves overnight oats? I’m such a fan & so is today’s client

12/05/2026

Make life simple with Nutritious and Delicious Eats

11/05/2026

Love when I get to be creative with produce. Like when a client has dozens of sweet little home grown lady fingers🍌
Now they live in the freezer ready for banana bread requests

10/05/2026

I had the privilege of catering an incredible retreat this weekend for 13 beautiful ladies who travelled from all over the world to participate in the event. What an incredible 4 days!

01/04/2026

We create flavourful homestyle meals, cooked just how you like them

✔️ Cater to all dietary requirements & restrictions
✔️ Personalised menus
✔️ you choose what goes in your meals, we cook it
✔️ local quality ingredients where possible
✔️ Flavour packed goodness

18/03/2026

Mum guilt got you thinking about how much progressed goods your kids eat?
Let’s fix that!
I offer custom meal prep to suit your family and cook what they’ll actually eat (with lots of sneaky ways to pack in nutrients 🤫)

DM for more info

Address

Sunshine Coast, QLD
4556

Telephone

+61488024730

Website

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