What Now Then?

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What Now Then? Real conversations about relationships, recovery, mental health, personal growth and creativity.

Sharing stories, insights and perspectives that help people navigate life's challenges, find purpose and keep moving forward. As time progresses, I hope to not only showcase my own ability's as a DJ, but those of many others I know at present from years of friendship, to anyone I have the honour of collaborating with on this journey, deeper into the industry of... Electronic Dance Music!

04/10/2026

You see someone's announcement, not the years of uncertainty behind it. Comparison with no finish line will always leave you feeling behind — build a life that feels honest to you instead.

04/10/2026

You can explain yourself clearly and still be judged unfairly. You can't manage every version of you that exists in other people's minds — and trying will leave you constantly editing yourself.

04/10/2026

Before asking anyone's opinion, ask yourself: would I still do this if nobody praised me? Am I gathering information — or asking someone else to decide who I should be?

04/10/2026

Wanting approval is normal — depending on it is the trap. Learn to spot the subtle ways you seek validation, from over-explaining choices to saying yes when you mean no.

04/10/2026

Confidence isn't believing everyone will approve of you — it's knowing you'll be alright when they don't. Stop letting other people's opinions act as instructions.

What would you do differently if you weren’t worried about other people’s approval?In my latest "What Now Then?" video, ...
04/10/2026

What would you do differently if you weren’t worried about other people’s approval?

In my latest "What Now Then?" video, I explore how to trust your own judgement, stop comparing your progress and recognise your worth—while still being open to useful feedback. 💙

Other people’s opinions can be information without becoming instructions. The decision remains yours.

🎥 Watch here: https://youtu.be/bFvyzte5P54

Does this resonate with you? Let me know below. 👇

04/10/2026

The danger isn't slipping — it's turning one missed day into a story about who you are. Learn to recover fast without attacking yourself. That's real discipline.

04/10/2026

Waiting to feel motivated is a trap. Action creates motivation, not the other way around. Just focus on starting.

04/10/2026

Your environment beats your willpower every time. Here's how to design your space so the right choice becomes the easy choice.

04/10/2026

Later isn't a time. Research shows that deciding exactly when and where you'll act dramatically increases follow-through. Treat it like an appointment.

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What Now Then?
Perth, WA

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