Vegan Meishan

17/10/2026

15/10/2026

Me: quietly designing a 16-person vegan set menu at a teahouse in Huangpu Ancient Village, Guangzhou.
💧The ancient roof: suddenly starts dripping🫣
(It’s just them spraying the roof to cool it down in this brutal heat 😂)
☄️Quick! Rescue the laptop!
My creative session got rudely interrupted by the historic building itself🫠

11/10/2026

What’s your comfort food when you’re tired and sleepy?

Mine is vegan food😍. After hours at the hospital visiting my parent, I couldn’t wait for my comfort food to nourish my body☯️.

04/10/2026

A suppose frog visitor dropped by the vegan eatery 🐸
Such a magical little moment 🕺💃

🪷Every bite is a step towards awareness.💟

29/09/2026

I can’t wait for my flight back to Melbourne 💃🕺. Though my hometown Guangzhou is bustling with delicious food and lovely people. I am no longer used to this hectic lifestyle anymore and feel totally worn-out.

Do you have the similar feelings?

28/09/2026

What do you feel and what actions would you take if you had to spend several hours in the hospital accompanying your parent, surrounded by sick people😳😓

I have signed up with a trainer to build a healthier physique✊🏻

21/09/2026

When my mum was still able to eat solid food, I asked whether she would like to try the organic baguette I had brought from Melbourne. She said she did not like the crusty texture, so I steamed it to make it softer for my unwell mum. Then I spread some bean curd on it to add a savoury flavour 😂

I vacuum-packed these beautiful organic baguettes, made by Ben from Yarra Valley Artisan Baker , and carried them all the way from Melbourne to Guangzhou China. Sharing good food with my family and friends is one of the simplest joys in life. ❤️🥖

14/09/2026

🪷Day 2 at the patient care centre.

Preparing meals for my ill parent has made me think more carefully about texture, flavour, and what is gentle on the digestive system. Even without a proper kitchen, I am learning that mindful cooking can happen anywhere🌈

I feel grateful that local villagers sell their home-grown vegetables just across the road from the centre. Fresh ingredients, a little creativity, and love can make a simple meal feel deeply nourishing.

Nothing is more important than health🙏

Chinese Violet is famous for its sweet-scented, edible yellow-green flowers. Its key benefits include:
❣️Improves Eye Health, Nutrient-Dense Food, Brain Health & Memory Protection, Calming & Stress Relief.

12/09/2026

How could I prepare vegan and gluten-free food for my ill parent on the balcony of the patient care centre🧐 One of my friends, a professional Chinese doctor, recommended millet soup for my mum, as it’s easy for seniors to digest.

Millet is naturally gluten-free and is widely recommended as a gentle, easy-to-digest grain for seniors and those recovering from illness. It’s often prepared as a soft porridge or soup — simmered with water or broth until tender — making it ideal for a patient with reduced appetite or digestive sensitivity. For an elderly person, soft, easy-to-chew dishes like soups, porridges, and stews are generally the best approach for both vegan and gluten-free diets.

11/09/2026

How can I maintain my mental health while staying at the patient care centre for 24 hours and caring for my ill parent🧐 Drinking bowls of 2018 single-origin Shou Mei white tea helped me slow down, stay present, and reconnect with my inner self🪷🙏