15/03/2022
There’s vomit on his sweater already, Moms spaghetti 🍝
Okay dokes, enough quoting lyrical genius , but the man’s got a point, so let’s chat about
NERVES!! 😬
You are gonna feel nervous on your wedding day, it’s so normal, it’s expected, there is a lot of pressure (that you put on yourself) for things to go well, for you not to stuff up, trip on your feet or trip on your words😅
I encourage you to relabel your nerves on your wedding day as EXCITEMENT!😆
Physiologically the feeling of nervousness and excitement are the same, both produce increased heart rate, butterflies, sweats, your body is readying itself for action.
Start training yourself now to interpret your nerves as excitement, so you can better cope on your big day. 👰🏻♀️🤵🏼♂️🤵🏽♂️🤵🏻👰🏻♂️👰🏽
FLIP THE SCRIPT 📝 - instead of thinking I’m nervous, I’m going to f-up, say to yourself, FARK I AM EXCITED! This is gonna be amazing! Get HYPED!!🙌🏼🙌🏼🙌🏼
PS. I’m a HYPE GURL 😄
Thanks for coming to my