Kim L Velardi

06/09/2021

So much has changed in such a short time • there’s new insight, perspective and focus . .

Your bravery to leave behind negative thought patterns and influences has transformed your life • However it’s not something that happened over night . .

You’ve followed my journey, the highs and lows • behind the scenes there have been coaches, healers, mentors and trainings . .

I will never stop working on myself, because with every change, or upgrade or insight • there’s a next level version that emerges, we are are meant to grown, evolve and be . .

There’s so much that I am today • that I wasn’t yesterday or months ago, and I’m beyond proud of my investment into self • in staying true to myself • and the promises to myself along the way . .

I promised to breakup with self sabotage • to stop talking down to myself, no longer allowing the mean girl to dominate • She’s taken a back seat!

I’ve learnt the importance of giving yourself space to breathe • and that it’s ok to feel and release . .

And it’s absolutely ok to let some things go •

What are ready to feel into, to let go of and release for a different way forward?

03/09/2021

I sat down with the universe and told her I wanted to grow . .

I told her to use me as a vessel . .

So she made me uncomfortable . .

She stripped me of everything I knew . .

Made me learn how to be silent • how to let go • how to move on •
how to stand my ground • how to be more understanding • how to fight • how to survive • how to be more assertive • more loving • less naive . .

She told me to take everything I have learned and to share it with others . .

Are you ready to be uncomfortable, to be stripped of all that you know, to unbecoming who it is you think you need to be • and become who you are meant to be . .

03/09/2021

30/05/2021

If it feels right, go for it . .

If it feels wrong, let it go . .

Your wild unpredictable heart knows what your soul needs . . Trust it!

Don’t miss out on a life full of passion and purpose because you’re waiting for your mind to catch up with your heart . .

Thanks for this beautiful reminder . .

(Beautiful words )

06/01/2021

Has 2020 actually been the best year of your life?

You’ve faced challenge after challenge . . You’ve adapted and you’ve overcome . .

2020 has forced you to grow exponentially . .

Don’t take that for granted.

It’s been a year filled with so much . .

Forced endings, opportunities that never came to light . .

There were new beginnings, filled with passion, excitement and growth . .

There were months of high hopes and lower lows, sorrow, fear and every other emotion . .

It’s been a year of awakenings and insights . .

Some amazing, enlightening and heart warming.

Whilst others have been dark and evil, things I’d rather un-see and un-feel . . But once you know there’s no going back.

The year has shown me I can’t continue to conceal my issues, my pain . .

To heal I must slow down, acknowledge and be still.

It’s been a year of painful s**t that has triggered deep old trauma . . forcing me to get curious, question and go within . .

And in it all the reminder of what’s truly important . .

The breadth and depth of forgiveness and acceptance that allows us to move on . .

And the importance of the now.

The special friendships strengthened, and a deep reminder of all the simple things we’d taken for granted . .

The forced pause . .

Leading me and so many others to slow in a way I’ve never done before . .

Showing me to JUST BE . .

There isn’t much this year hasn’t taught us . .

Lessons to take into this year and the next.
#2020

23/12/2020

Standing up for yourself doesn’t make you argumentative . .

Sharing your feelings doesn’t make you over sensitive . .

And saying no doesn’t make you selfish . .

If someone doesn’t respect your feelings, needs, boundaries . .

The problem is not you . .
It’s them . .

19/12/2020

YOUR GREATNESS IS NOT WHAT YOU HAVE, ITS WHAT YOU GIVE . .
. this has become more and more apparent in each and every session with my clients over the past couple of weeks!

The greatest changes, releases and transformations came for me when working alongside a coach . .

And now I’m able to share growth and healing for my own clients . . to impact the lives of others . .

And it fills my heart with so much gratitude and expansion.

Nothing feels better than knowing you’re positively impacting someone else’s life . .

The breakthroughs and the transformations have been expectational . .

And I feel blessed to be part of their journey . .

The clarity . .

The certainty . .
the confidence and the power within that’s emerging and growing stronger with each and every session . .

You know you’re living your purpose when your passion impacts and serves others . .

When you can see the physical and emotional shifts . .

When your clients feel more connected to themselves, to their families and loved ones, and when others can see the changes too . .

All that little bit closer to living their truest, most beautiful life . .

15/12/2020

You are capable of anything . .

You can literally do anything you want . .

And the only one holding you back from that is your old damn self . .

Forgive her . .

Love her . .

Then let her go so you can grow . .

(image 🖤)