Manu Delights

13/05/2026

Discover the incredible flavours and stories of Australian native bushfoods with Manu Delights. 🌿

This immersive tasting experience combines native ingredients, live demonstrations, cultural storytelling, and sensory exploration in a workshop designed to inspire curiosity, connection, and respect for Country.

Together, Manu from Manu Delights and Kyla from Mi will guide participants through the flavours, nutritional benefits, and traditional uses of bushfoods and bush medicine, with delicious tastings along the way.

All offerings are gluten free, vegetarian, and vegan friendly.

27/04/2026

Not long now until our Where Wildflowers Gather - High Tea fundraiser. ☕ If you are in or around the Goolwa SA area, we'd love to have you join us for a very special afternoon.

A beautiful way to spend Mother's Day weekend or to celebrate someone special. 🌷🌷🌷🌷

Tickets available:

https://manudelights.rezdy.com/756244/high-tea-with-australian-native-food-flavours

Manu Delights

24/04/2026

22/04/2026

🌊 From Sea to Plate – Part 2
Supporting SA’s Local Fishermen presented by Manu Delights & team

Pipis are back on the menu… and the coast is calling.

Join us in Goolwa for a creative coastal feast celebrating local waters, seasonal produce and the stories behind every catch.

✨ Featuring:
- Locally caught seafood — Kuti Paella, Coorong Mullet, Mulloway and Carp (guided by market availability)
- Seasonal produce from passionate local growers
- Local refreshments available for purchase to complement the evening

This is more than dinner, it’s a gathering of community, connection and conscious food choices. Every plate supports our local fishermen and the future of our food system.

📅 Thursday, 30 April 2026
🕠 5:30pm – 8:30pm
📍 Uniting Church Activity Centre, Goolwa

Spots are limited — come share a night of flavour, heart, and coastal spirit.

👉 Book now to reserve your spot
https://manudelights.rezdy.com/759682/from-sea-to-plate-part-2-supporting-sa-s-local-fishermen

22/04/2026

🌸✨ Mother’s Day High Tea – Goolwa ✨🌸

A joyful afternoon celebrating mums, nanas, aunties & chosen family 💛

Join Manu Delights in collaboration with Dementia Doulas Australia for a beautifully curated Mother’s Day High Tea with a Native Twist 🌿

Think: delicate sweet & savoury bites infused with Australian native flavours, a glass of bubbles on arrival, heartfelt connection, and a table full of stories, laughter, and love ✨

📍 Goolwa | Uniting Church Activity Centre
📅 Saturday 9 May 2026
🕑 2:00pm – 4:30pm
💛 $60 per person (includes bubbles)

A cosy, intimate gathering where food meets story and every bite carries meaning 🌿

⚠️ Limited seats remaining to secure your spot
🎟️ Book today: https://manudelights.rezdy.com/756244/high-tea-with-australian-native-food-flavours

Hosted by Manu Delights + Dementia Doulas Australia
Supporting meaningful dementia care initiatives 🌿

22/04/2026

✨ Something beautiful has been growing behind the scenes… and it’s finally ready to share ✨

I’m so excited to officially launch my new website for Manu Delights 🌿

This new space brings together everything I love:

✨Nutrient-rich, feel-good products to nourish from within - with more to come
✨ Food experiences and workshops inspired by Australian native ingredients
✨ Stories, connection, and a deeper way of experiencing food

It’s a place where health meets flavour, and every offering carries intention.

From catering and workshops to unique food experiences, you can now explore it all in one place.

Whether you’re planning a special event, looking to collaborate, or simply feeling curious about native flavours, I’d love you to have a wander through 💛

🌿 🌿 Take a look here: https://manudelights.com.au

✨ To celebrate, I’m offering a little launch gift with your first order or booking this April & May 2026.

A heartfelt thank you to Kevin & Von from Saltbush Technology for being part of this journey and helping create something wonderful. Your support means the world.

If this resonates with you, I’d love it if you shared this post with someone who loves wholesome food, native flavours, and meaningful experiences 🌿

13/04/2026

🌸✨ Mother’s Day High Tea with a Native Twist ✨🌸 and a beautiful cause

This Mother’s Day, gather your mum, your nan, your sisters, your soul tribe… and step into an afternoon of beauty, nourishment, and connection 💛

Think delicate High Tea… reimagined with the magic of Australian native flavours 🌿

Every bite tells a story — of land, culture, and deep nourishment.

We would love to see you there.

We are so excited to be teaming up with Manu from Manu Delights and her crew to host this beautiful high tea set in the gorgeous seaside town of Goolwa in South Australia.

Join us for an afternoon of connection and conversations.

Limited tickets available for this very special event!!

Date: Saturday - 9 May 2026

Time: 2.00pm - 4.30pm

LOCATION: Uniting Church Activity Centre
1 Collingwood Street, Goolwa SA 5214

COST: $60 (Includes glass of bubbles)

Tickets available -

https://manudelights.rezdy.com/756244/high-tea-with-australian-native-food-flavours

(Kindly hosted by Manu and our Dementia Doula crew, with proceeds funding Dementia Doulas Australia initiatives)

Manu Delights

01/04/2026

✨🌿 A beautiful way to spend an afternoon while giving back.🌿

Our team at Manu Delights are so excited to share this High Tea with a native twist; a celebration of nourishing food, connection, and the incredible flavours of Australia.

Every bite tells a story, and every ticket supports a meaningful cause

Come along, bring a friend, and be part of something truly special 💛

We are so excited to be teaming up with Manu from Manu Delights and her crew to host this beautiful high tea set in the gorgeous seaside town of Goolwa in South Australia.

Join us for an afternoon of connection and conversations.

Limited tickets available for this very special event!!

Date: Saturday - 9 May 2026

Time: 2.00pm - 4.30pm

LOCATION: Uniting Church Activity Centre
1 Collingwood Street, Goolwa SA 5214

COST: $60 (Includes glass of bubbles)

Tickets available -

https://manudelights.rezdy.com/756244/high-tea-with-australian-native-food-flavours

(Kindly hosted by Manu and our Dementia Doula crew, with proceeds funding Dementia Doulas Australia initiatives)

Manu Delights