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Table For One Please

Tommy is a dedicated flâneur who loves to share his joy in learning to explore the world as a solo diner and solo traveler.

He is an independent consultant for Pampered Chef and holds a WSET Level 3 certification in wine.

20/09/2025

September 20th is "National Pepperoni Pizza Day."

Unlike the cheese pizza earlier this month, this is one that I definitely love. In fact, this is my favorite 'go to' pizza. I love a super thin crust on my pizza (sorry Chicago deep dish fans) and tend to enjoy when the cheese gets a little crusty and dark around the edges.

What's your favorite spot to order a pepperoni pizza?

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

17/09/2025

September 17th is "National Monte Cristo Sandwich Day." No calories here. Nope. Not one. 😄😄

Here's an interesting site with a bit of history about this decadent treat: https://whatscookingamerica.net/history/sandwiches/montecristosandwich.htm

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

16/09/2025

September 16th is "National Guacamole Day." Yum! I love a good guacamole but sadly I have one food allergy and one food prejudice that make it hard for me to find the perfect recipe. I am allergic to raw onions and I detest cilantro. To me, cilantro tastes like lemony soap. Yuck.

So - do you have a good recipe for guacamole that leaves out those two things? Inquiring minds want to know. 🥑🥑🥑

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

15/09/2025

September 15th is "National Linguine Day." There are so many types of pasta! If you're like me, you might not really know much about the varieties, so here's a nice link. FYI - linguine is #17 on this website list:

https://www.nonnabox.com/types-of-pasta/

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

15/09/2025

“Eventually” feels gentle.
It lets us breathe.

But in "Eating Adverbs", I write:

“Eventually is the soft promise we make to ourselves when we’re not quite ready to leap.”

I’ve spent years waiting for the right time.

But sometimes, the right time is simply the one we choose.

Today, I’m living Eventually with intention.

What’s your adverb?

13/09/2025

September 13th is "National Celiac Disease Awareness Day."

The next time you hear someone request something "gluten free" please don't roll your eyes and assume they are being high maintenance. For many people, it is quite literally a matter of life or death.

Learn more here: https://celiac.org/

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

12/09/2025

Adverb of the Day: ALWAYS

Chapter 15 of Eating Adverbs is about Always—the adverb of devotion.

“Always is how we build trust with ourselves through repetition, rhythm, and return.”

This chapter reminds me that independence isn’t just about bold choices, it’s about steady ones. The rituals we keep. The rhythms we honor.

Today, I’m living always by returning to what grounds me.

What’s your adverb?

11/09/2025

Chapter 12 of Eating Adverbs is about Inwardly: the adverb of reflection.

“Inwardly is how we listen to ourselves, honor our rhythms, and reclaim our energy.”

This chapter reminds me that independence isn’t just external, it’s emotional, energetic, and deeply personal.

Today, I’m living inwardly by tuning in and trusting what I hear.

What’s your adverb?

10/09/2025

Adverb of the Day: GRATEFULLY

Chapter 9 of Eating Adverbs is about Gratefully—the adverb of thriving.

“Gratefully is how we thrive in solo experiences—not just surviving, but savoring.”

Gratitude isn’t passive. It’s powerful. It’s how we reclaim joy in the everyday. It’s how we honor what’s already working.

Today, I’m living gratefully by noticing the small things and letting them be enough.

What’s your adverb?

09/09/2025

September 9th is "National Wiener Schnitzel Day." My Germanic heritage definitely says "Ja!" to this one. 😋 One of my favorite food/wine pairing combinations is this iconic dish paired with a good Austrian Grüner Veltliner.

Learn more about Wiener Schnitzel here: http://www.schnitzelfestnh.org/history-of-wiener-schnitzel/

Please subscribe to my YouTube channel!
https://www.youtube.com/tommyhensel

09/09/2025

Adverb of the Day: WHOLEHEARTEDLY

Chapter 6 of Eating Adverbs is one of my favorites. It’s about Wholeheartedly—the adverb of full presence.

“This kind of independence is steady, a quiet refusal to shrink.”

To live wholeheartedly is to show up with conviction. To move through solo experiences with emotional presence. To choose yourself, fully.

This chapter reminds me that independence isn’t just about being alone—it’s about being alive in the moment.

Today, I’m living wholeheartedly, by honoring what matters most.

What’s your adverb?

08/09/2025

Adverb of the Day: NOW

In Chapter 3 of Eating Adverbs, I explore Now as the adverb of presence.

We’re taught to wait—for clarity, for company, for certainty. But sometimes, the most powerful thing we can say is, “Actually, now works just fine.”

“Later whispers promises of perfect timing, ideal conditions, guaranteed joy. But the present moment is rich with possibility.”

This chapter isn’t about rushing. It’s about recognizing that Now is already enough.

Today, I’m living now by showing up, even if the moment isn’t perfect.

What’s your adverb?

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