Chef T.

13/08/2025

✨ BIG ANNOUNCEMENT ✨

On September 17th, I’m bringing my heart, my story, and my skillet to the stage at Transformational Community: A Way Forward at the NC Community Food Gathering ❤️🍳

I’ll be serving up “Recipe for Change: How One Kitchen is Redefining Reentry with Love” ; a taste of how food can heal, restore dignity, and open doors for those ready to write their next chapter.

This ain’t just a talk… it’s a movement. A reminder that with faith, flavor, and a little bit of fire, change is always on the menu. 🔥🍽

With God all things are possible 🙌🏾

06/08/2025

✨ I used to wonder what my purpose was… and then I realized; it’s this.

Creating space for women who’ve been counted out, overlooked, or pushed to the margins.
Serving healing; not just on the plate, but through the love, dignity, and intention that comes with every flavor.

I’m honored to provide the vibes and the nourishment for the 3rd Annual Party for a Purpose hosted by featuring the powerful 🙌🏽

Join us for food, music, joy, and a reason to believe again.

🗓 Saturday, August 23rd
📍 The Fresh Collective NC
⏰ 2 PM – 6 PM
💜 Proceeds benefit justice-involved women working to rebuild their lives.

✨ Catered by The Foosic Experience
📌 RSVP by August 15th: arise-collective.org/party-2025

Let’s party… on purpose. 🫶🏽

17/07/2025

Honored to be curating the food for this year’s Party for a Purpose with 💜✨

When I cook, it’s never just a meal it’s ministry. Expect flavor, soul, and a table set with purpose. 🍽️🎶

📅 August 23 | 2–6PM
🎟️ Proceeds support justice-involved women on their journey to healing.

01/05/2025

Stay tuned, y’all…
The Foosic Fix is coming to your fridge starting May 5th!
Real meals. Real flavor. Real love.
A monthly subscription that brings the heat (and the healing).
Because around here, food ain’t just fuel — it’s a whole vibe.

Let Chef T do the cookin’… you just come hungry.
We’ll handle the rest.

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24/04/2025

✨ the foosic experience is evolving. elevated flavors, deeper storytelling, a refined rebrand… and yes, new pricing is here.
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if you’ve ever wanted to bring chef t’s soulful, sensory-driven cuisine to your next event, now’s the time to align. this isn’t just a menu—it’s a curated journey in elegance, ambiance, and nourishment.
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🔥 comment “FOOSIC” below and we’ll send you the new price sheet directly.
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something beautiful is on the horizon—stay tuned for the next chapter of the foosic experience. 🍽️💫
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17/04/2025

April is Reentry & Second Chance Awareness Month.
This work? It’s personal. It’s purpose. It’s legacy.

At Flavors of Change, we create space for women to heal, grow, and rise — through food, through farming, and through faith. Because everyone deserves the opportunity to rewrite their story.

This month (and every month), I stand with those stepping into their second chance.

13/04/2025

Thank you.
I’ve been doing this. Quietly. Intentionally.
Turning kitchens into safe spaces and meals into memories.
But now… y’all get to see me.

This isn’t new—this is who I’ve always been.
You’re just watching the curtain rise.

11/04/2025

One thing I love about The Foosic Experience is that I never really know who’s going to be on the other side of the door… and tonight, I met Katie and Rob—a couple who reminded me why I do what I do.

Rob had hoped to surprise Katie with a private culinary experience—but when life shifted and he couldn’t pull it off himself, he made sure she still received her special meal. That’s love in motion.

Now… anyone who really knows me knows animals are not my ministry, okay? So when I pulled up and saw a dog (and later found out there was a cat too), I was just trying to make it inside unbothered and get to work. Mission: dodge the fur babies and prep the vibe!

As I got settled in the kitchen, I asked if they minded music—because you already know I believe every meal needs a soundtrack. Katie said, “Sure! You can even pick a record.” I looked up and saw it—a vinyl wall of dreams. I had been so focused on bypassing the pet patrol that I missed the magic staring me in the face.

I didn’t have much time—dinner was calling—so I reached for The History of Eric Clapton. Because… duh. Music is my love language.

By the end of the night, I left with wave reviews and a full heart. What I didn’t share is that Rob is currently battling cancer. And yet, they still found a way to create beauty, intention, and joy. Not just for each other… but for me too.

Core memory unlocked.
A future vision sparked—maybe one day I’ll have my own vinyl wall.
This is The Foosic Experience.
This is why I love what I do.

10/04/2025

What appears to be an empty kitchen is actually the canvas for a transformative journey.

We’re thrilled to announce our partnership with The Sledge Institute, joining forces to cultivate a vibrant space where education, nourishment, and community intertwine.

Together, we’re bringing to life:
• Nutritious, chef-crafted school meals rooted in a farm-to-table curriculum
• A garden co-op, engaging students and the community in growing fresh ingredients
• Hands-on culinary experiences, connecting learning with real-world skills
• A hub where meals nourish and gardens teach, fostering growth in every sense

This collaboration is more than a program; it’s a movement towards sustainable education and wellness.

Stay tuned… Flavors of Change is just beginning to simmer.
Curious to learn more or get involved? Reach out: [email protected]

24/10/2024

Lunch is served 👩🏾‍🍳😘

26/09/2024

Here is my new platform to order weekly meals!!!! We deliver on Sunday & Wednesday 🎉 If you need specific dietary needs please inbox me or email me [email protected]

Welcome to the Foosic Experience! Here we cater to all things meal prep; we deliver on Sunday & Wednesday. We specialize in fresh ingredients, dietary...

29/05/2024

🚨Chef T’s Kitchen is OPEN!!!

Comment “Order” to get information on how to order, when delivery is, and pricing!!

If you missed me; I’m back 👩🏾‍🍳🤤🍴‼️