Grow Your Soul

16/05/2026

My current view 🥰🌴

16/05/2026

There is something so beautiful about bringing people together from different places and watching real connection unfold. 💜

Tonight’s sunset sail was the perfect evening — laughter, conversation, ocean breezes, and the feeling that this retreat family has known each other far longer than just a few days. Grateful for this incredible group, this beautiful island, and the reminder of how meaningful human connection truly is.

14/05/2026

Chef Niki has done it again 🥭

14/05/2026

We are officially in beautiful St. Croix for our Whole Food Plant-Based Retreat and my heart is already so full. 💚

The connections being made here are truly incredible. There’s something so special about slowing down together, sharing meals, conversations, laughter, and simply being present in such a beautiful place.

The island is absolutely breathtaking, the food has been phenomenal, and tonight we ended the day with a magical night snorkel experience under the stars. ✨🌊

And the best part?
The retreat has only just begun. 🥰

05/05/2026

Lori Wisniewski & I are beyond excited to be heading to St. Croix next week to host our very first Whole Food Plant Based Retreat St. Croix May 12th-17th 2026 together 💕

We just found out that Corina & Ryan, the beautiful souls behind Feather Leaf Inn, will be doing coral restoration work before and after our retreat—and we’ll get a behind-the-scenes glimpse of this incredible project 🪸🥰

If you’re feeling spontaneous and craving a reset, there’s still time to join us. Message me privately for details and last-minute pricing 💜

28/04/2026

Love this! Gratitude is free to do, only takes a moment, and is highly effective for staying in joy. 💜

Will you add a gratitude list to your phone and actually use it? :)

28/04/2026

So grateful to be connecting with Nourish & Bloom LLC for our upcoming Whole Food Plant Based Retreat St. Croix May 12th-17th 2026. Dani will be presenting multiple workshops including this one on Calm Body, Clear Mind.

What if feeling calm, clear, and grounded wasn’t something you had to work so hard to achieve… but something your body already knows how to do? 🌿

At an upcoming whole-food plant-based retreat at the Feather Leaf Inn, I’ll be guiding a workshop called Calm Body, Clear Mind—an experiential session designed to help you reconnect with your body, your senses, and the present moment.

We’ll explore how stress impacts your energy, digestion, and mental clarity—and more importantly, how simple, practical tools can help you shift into a more regulated, grounded state.

Through mindfulness, sensory awareness, and intentional pauses, you’ll begin to notice what it actually feels like to slow down… and how that supports your ability to feel more clear, nourished, and steady.

This isn’t about doing more—it’s about learning how to work with your body in a way that feels sustainable.

If you’ve been feeling overwhelmed, disconnected, or stuck in “go mode,” this is a space to reset.

More to come on what we’ll be offering throughout the retreat 🌱

13/04/2026

This song has been inspiring me lately. 💜

Mihali - 'Wise Man' (Official Audio)Stream Wise Man → https://ineffable.to/wisemanProd. by Spencer ThomsonReleased on Ineffable RecordsVideo by Dave Decresce...

10/04/2026

I love when life flows.
These moments where there is no doubt that something is meant for you.

Recently the word savor has been catching my attention. I've been practicing slowing down, being present in the moments and this word savor embodies this for me.

When I popped into our local bookstore to say hi to a friend and see if she had the 2nd book in stock we walked to the shelves where it would reside.

A popular sweet book it was sold out yet my search for it led me here to the book "Savor" by and Dr. Lilian Cheung.

With zero hesitation I picked up Savor and walked to the check out. Not only had this word been resonating with me for months but my sister and I are hosting a Plant Based Retreat this May 2026 and one of the topics is mindful eating.

I look forward to savoring my time reading this book and sharing what I've learned. 💜